What a lovely chilled #bankholiday we’ve had today. It started with a dog walk, before it got too hot, I love this photo of my babies.

Then we had breakfast in the garden, it was 17 degrees by 9am I think this morning.

I mowed the lawn and cut the edges with my grass scissors 🤣 and set the paddling pool up.

We’ve all spent the afternoon dipping in the pool, playing on the trampoline and even a little bit of crafts.

This evening we carried on our Marvel fest, we’re doing the chronological story order (not the created order) and we’re up to Iron Man. It was brilliant. A great action movie.

I’ve never seen any of the marvels. Until now. I’m so grateful for @disneyplusuk keeping it all in one place!

Have you seen them?

#mummyphotoaday

What a lovely chilled #bankholiday...

This evening we had a little family scoot around our town, with a very special mission in mind.

My beautiful friend @gembro82 has started off a very long and colourful snake. The idea is you decorate a rock and add it to the snake. 🐍 Over the past 2 weeks its grown to over 400 rocks.

We loved it. It’s quite moving seeing all of these rocks, #rainbow themed or character themed. It shows just how many children are sitting at home missing their friends and that interaction.

It also demonstrates how we can support each other and work together through these daunting times.

Do you have a #SnakeRock near you? Or, do you have something similar?

#mummyphotoaday

This evening we had a...

Would you believe me when I tell you this was this morning? It was. It was directly in-between 2 rather scary looking rain clouds that unleashed their power!

The kiddies didn’t mind. They loved splashing around in the river, despite us warning them the weather would be changing very soon. Thankfully the blustery rain showers were short, albeit powerful.

The kiddies love this spot. They’ve asked to go every single day since they discovered it. I see it being a popular choice over the Summer.

This was taken with my phone. I am completely in #love with the camera on this phone. I love the fact I can take clear, vibrant and detailed photos whenever I have my phone with me.

Have you got a favourite spot that you visit more frequently than before lockdown?

#mummyphotoaday

Would you believe me when...

A great way to spend some time whilst waiting for the best delivery of your life! It was fun watching the kiddies play this game; daddy had to find the kiddies on the trampoline. I love how vibrant the colours are in this photo. Especially the #orange opening.

It seems easy but it’s quite disorienting. The kids love it. I love the anticipation of when Daddy will get them!

Our big delivery was our garden furniture. I’ll post some photos when it’s not quite so windy. The wind blew the cushions all over the place this afternoon. Our rather large patio is looking like a cosy spot to spend the summer now!

I’m hoping we’ll get in some chill time this weekend, enjoy our garden and just be safe at home.

What are you up to this weekend?

#mummyphotoaday

A great way to spend...

We are very excited to announce a fabulous competition with @toysforapound_ - they are giving away 2 bundles of 25 toys for 2 of my followers.

The kiddies had fun going through all the toys, there is a great choice of toys too. Something for everyone: including little ones. Or even the grown ups.

Enter on the blog, link in bio or check out my competition stories. You’ve got to be in to win it!

#Quicktip if you want to impress the kids this summer order a bundle of toys from @toysforapound_ - they were amazed with the amount of goodies in the box!

If you want a 10% discount code, please use CONSTANT10, this will work once per customer!

Good luck! #mummyphotoaday

We are very excited to...

I had precisely 30 minutes of sunshine this evening to test out my new iPhone camera. I absolutely love it.

The photos I have taken are stunning. The quality of the colour and the light, the fun angles of the new lens. I took this photo by accident, I adore it.

It’s world #bee day today and when I was taking this photo all of a sudden I noticed 5 or 6 buzzing around me collecting the pollen. 🐝 They fascinate me.

I can see I am going to have a lot of fun with this new phone... Anyone else have any cool tips for the new iPhone?

#mummyphotoaday

I had precisely 30 minutes...

It’s Mental Health Awareness Week, this week, and the topic is KINDNESS. Kindness doesn’t cost a thing, but the effects of being kind to someone can have many benefits. I would definitely say cost vs value, value wins every time! 🤣 I think that kindness is more important at the moment as everyone needs that extra lift to make them smile.

Smiling releases hormones, endorphins, which makes us feel happy and also helps to reduce stress. So, it’s a good circle: be kind to someone - make them smile - make yourself feel happy in the process.

On Sunday Hubby showed me kindness when he took the kiddies out for a bike ride and gave me some time on my own. I needed the headspace as I’ve felt frazzled over the last 2 months. He knew that, subconsciously, and knew that taking the kiddies out would make a difference to my day. It did.

I smiled. I painted. I chilled. I felt happier.

In honour of #MentalHealthAwarenessWeek - I want to spread a little kindness in my teeny square part of the world!

Comment on this photo and I will reply to you with kind words, which will hopefully make you smile.

In a world where you can be anything, be kind.

#kindessmatters

It’s Mental Health Awareness Week,...

I find I spend most of my days, at the moment, just watching these 2. When they are friends, they are the best of friends. They have the most bizarre conversations and talk about the most random things. But I love listening to that!

One of my #projects over this lockdown period is to get our garden into tip top shape for Summer and another is to take more photos. I love taking photos, it’s my favourite hobby and I’m looking forward to trying out the new iPhone 11 camera at the end of the week.

This photo was taken with my iPhone 8 Plus. I think it takes amazing photos. So I can only imagine the 11 will be better! 💛 Have you seen my iPhoneography tips on the blog?

Do you have any Summer, lockdown, projects?

#mummyphotoaday #eagrammers

I find I spend most...

The triad that can rarely go wrong for an Hourglass Figure

You don’t have to be born with the right genetics to have an hourglass figure. This can be true to some extent though, but any woman can have this figure without undergoing an expensive cosmetic surgery. You just need to have enough of a desire to have this figure that you will work hard for it. Here are three of the most effective things you need to do in order to have a perfect hourglass figure.

Mean what you eat

Great bodies are made in the kitchen. We all know that in order to be healthy, we need to follow a healthy, well-balanced diet. This is especially important when you are trying to get that hourglass figure. For instance, if you need to lose weight, you will need to cut your caloric intake.

You should also be eating healthy foods, such as fruits and vegetables, good proteins, good fats (yes, we need fats, but there is a difference between the good and the bad), fiber, decrease your overall sugar intake, etc. Also, start drinking more water. Not only will it help you to lose weight, it will also do wonders for your skin, hair, and nails. Drinking water will also help you to eat less, because your brain will be fooled into thinking that you have eaten.

Do the Right Workouts

Everyone needs to get at least a couple of minutes of exercise each day in order to maintain good health. If you want to get an hourglass figure, you need to do specific types of exercises. For instance, you will want to do exercises such as sit-ups, twists, etc. to reduce abdominal fat and get it toned up. You will also want to improve the muscle tone in your butt and breasts, which is going to make them look larger without making them look fat. It is also a good idea to walk or run to keep your legs well-toned. Don’t forget to work your arms as well, because even if you get that hourglass figure, you won’t be happy if you still have flabby arms.  

Get hourglass training

Another great way to gain an hourglass shape is through waist training. You need to look for skin-friendly polyester and spandex waist trainer in UK which can work great with your normal exercise routines. it helps rump up perspiration in the mid-section while molding your body into an hourglass figure. Waist trainers also minimize the overall amount of food you eat and also make you seem like you have an hourglass shape with it on. Many celebrities swear that nothing does a better job in giving you an hourglass figure than a waist trainer.

No one loses weight and reshapes their body overnight. Being patient and assessing your goals for an optimal outcome day by day should be your long term goal whether it is any new exercise, weight loss program or waist training.

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1 Comment
  • Lee
    April 2, 2019

    thanks to this article. Great triad! Surely working out in waist trainers and eating the right food will result to the figure you are dreamin’ of.

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Monday 10 July 2017
The triad that can rarely go wrong for an Hourglass Figure

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