Tag Archives gym

Sports to try that are more fun than the gym

Sports to try that are more fun than the gym

For many of us, the biggest thing holding us back from achieving our health and fitness goals is simply motivation. The gym is not always a fun place to be and it can be hard to drag yourself there after a long day in the office, even if you have paid for an expensive membership! That is why it is a good idea to try out different sports that will allow you to have fun and forget that you are even exercising, meaning you are more likely to have the motivation carry on your fitness journey and hit your targets. Here, we are taking you through our top picks of sports to try that are way more fun than the gym!VIEW the POST

Three ways to exercise without going to the gym

Three ways to exercise without going to the gym

Gyms can be useful. There’s something about being there amongst other people who are exercising that can be pretty motivating. However, a gym isn’t the only place and the only way to keep fit. Our gym membership runs out in March and I am contemplating whether we need to renew it or not! Here are a couple of ways you can exercise without hitting the gym.VIEW the POST

The triad that can rarely go wrong for an Hourglass Figure

You don’t have to be born with the right genetics to have an hourglass figure. This can be true to some extent though, but any woman can have this figure without undergoing an expensive cosmetic surgery. You just need to have enough of a desire to have this figure that you will work hard for it. Here are three of the most effective things you need to do in order to have a perfect hourglass figure.

Just a spoonful of… honey!

Just a spoonful of… honey!

You know the good old song, a spoonful of sugar helps the medicine go down. Well I have adapted it to my own little theory, a spoonful of honey helps the medicine become unnecessary. Completely. It might just be a coincidence, but since I stopped having sugar in my tea and replaced it for honey - I have not had any illnesses. It has been about 5 months now since I cut out sugar and I am having at least one spoonful of honey per day. VIEW the POST

The week ahead – baking, fitness and BML!

The week ahead – baking, fitness and BML!

I am feeling very excited today, after a completely chilled weekend I am feeling reviatlised and ready to take on the week. I have lots of things I need to finish off and sort so that on Friday I can sit back and enjoy my train journey into London, Britmums Live here I come! VIEW the POST

Not such a great week for #Fitness

This week has been a bit all over the place, and unfortunately my fitness plans have gone right out of the window. It all started last week with firstly the gym classes being fully booked and therefore I didn’t get a place in them and also our poor little Snoopy got poorly and all my concentrations went on him getting better. The first couple of days I was a mess with worry, as you would expect. So along came the lack of sleep, the worry and the comfort eating. A downward spiral.