Did you know last week was Mental Health Awareness Week? This year’s topic was anxiety and people have shared wonderful tips for all sorts of ways you can help to reduce anxiety and help your mental health overall. Sleep, as they say, is the best medicine for a lot of things and sleep isn’t one-size-fits-all either. With that in mind, TEMPUR® have developed a quiz so you can find out your sleep chronotype and get your perfect sleep routine.
I cannot believe it – I am in my final year of my degree. It has been very up and down over the last few years, but now I am coming to the end of the degree I am very focussed on finishing. So, to kick off this new term I made the most of the 3 for 2 offer at Paperchase, here is my stationery haul….
It’s been a lovely Summer, full of lots of fun family trips that have given us wonderful memories and I really enjoy that transition from Summer into Autumn. The air starts to cool, the leaves start to crisp and the landscape really changes. Sweaters come out from the back of the wardrobe. Because it’s my favourite time of year I thought I would give you some of my favourite tips to getting ready for Autumn.
With National Prosecco day nearly a month ago now, I wanted to highlight some of my favourites and yes they are vegan! I love prosecco, it is my go to drink when we go out for a meal or in the evenings so knowing that there are vegan proseccos makes me happy. I love exploring the different flavours and varieties and it is good to know which ones are vegan / vegetarian. I wrote this before the sad news last week, but like many other people across the world I will be giving the King a cheers and the Queen a toast of thanks.
I love the Summer and seeing lots of fun hairstyles and fashion, I like to get creative with Isla’s hair too. It’s nice to be creative and also having heatwave friendly hairstyles is just essential. I like to have a handful of hairstyles up my sleeve or something I can do quickly as the day gets warmer. Here are the top 9 hairstyles for Summer 2022:
One of the things I love about my Filofax is that it is re-useable. I have had this raspberry Filofax from Pen Heaven for years now and I love that I get to use it again and again… this year I have even added some accessories to it. I like having a space to doodle, write my reminders and it is handy too as it fits in my handbag. I sit in a coffee shop each week, whilst Isla is at Gymfinity and I doodle away.
Isla and I have naturally wavy hair, it can be a little unruly sometimes. So, when we were asked to try the new 5 step wavy hair kit from Merwave – we jumped at the chance. The kit helps to awaken your natural wave, degreases and avoids frizz – it’s perfect for people with wild hair like mine. All you need is one application of this kit to see and feel a difference. It’s MerMazing!
You know the kind of things I mean; the not so obvious items are sometimes the most valuable items. I have lots of things in this list that would be extremely useful for going back to University; whether that’s remotely, like me, or to a physical uni. I would love to know if you have any top tips on things you need, or even the most peculiar item. They are all back to university essentials.