What better way to kick off the New Year than to do it with a competition? And, a fabulous competition at that: to win a bundle of wellbeing goodies. I am an advocate for mindfulness and looking after yourself. This competition will give you everything you need to give yourself some time and to ensure you start the year with a healthy mind.
Clear the air
Did you know that some indoor plants can help to purify the air? I didn’t until Frosts Garden Centre told me and their Anthurium Andraeanum is a perfect candidate. Doesn’t she look beautiful? This particular plant has just been listed in the NASA clean air study. Indoor plants do the opposite to us; soak up the Cardon Dioxide and release oxygen. It removes harmful toxins in the air and keeps it fresh. Frosts Garden Centre were really excited to hear about my competition as they too think we should all look after ourselves a little better.

What will I win?
This competition is to win some amazing prizes, worth £120, details are below:
Hypnotherapy recording

The Food Psychology Clinic are offering the winner a hypnotherapy recording called “Re-build your relationship with food”. It’s a great session that helps you to have a healthy relationship with food, stop the binge eating and over-eating. This can be a great way of making you feel happier, as the healthier foods can often make your mind feel happier. This is worth £35.
Journal from Pen Heaven

Pen Heaven are offering the winner a large leather journal and the winner can choose their colour too. The journal is a great place to start scribbling your thoughts, doodling to help clear your mind or make your mammoth to do lists. Which all helps you to have a healthy mind. This journal is worth £19.50.
Horlicks goodies
Horlicks are offering 2 jars of Horlicks and a 2 lovely mugs for the winner. These mugs are just beautiful, they are Limited Edition Emma Bridgewater Horlicks mugs and will make a great addition to any kitchen. Not only that you get 2 jars of Horlicks, my favourite and a great way to take a moment! This bundle is worth £30.

Handmade soy wax candle

Handmade Perfect 4u are offering the winner a beautiful Sandalwood & Black Pepper Scented Candle worth £14.50. It has woody tones, with spicy and peppery notes. It is a more rustic smell, less sweet, which is a smooth and warm smell. It reminds me freshly cut wood and a little bit of vanilla too. These candles are all handmade in the UK and use high quality ingredients.
Supergreens and CBD Mind

CBD Mind are capsules that are formulated to help you withstand pressures of a modern lifestyle. The ingredients are taurine, ginseng and vitamins B2 & B5 to support mental performance. These capsules are not recommended for people under the age of 18. This tub of capsules is worth £39.99.
Supergreens from Bioglan Superfoods is a power superfood that helps revitalise body and mind. It contains wheatgrass, kale and barley grass. It also has vitamins B12, C and E. You can add it to your meals or simply add water to the powder. This is £9.99.
Sassy Shop Wax goodies

Sassy Shop Wax are offering the winner a segment and starter pack worth £21. These beautiful wax segments are perfect for adding a special scent to any room. A wax melt is the wax part of a candle, without the wick, instead you melt the wax in a tealight burner. In the starter pack you get a random selection of their best sellers and you will get a segment too.
Wellbeing book bundle

As part of this competition you will win the following 3 books: Clean Sleeping by Lisa Helmanis, Sort your Sh*t out by Caroline Jones and How to go waste free by Caroline Jones. Book bundle is worth £33. Some fabulous books to help clean your mind and help you to think about cleaning up the world around you too. I cannot wait to get reading these.
Win a bundle of wellbeing goodies
If you would like to win this bundle of wellbeing goodies, all you have to do is enter in the competition window below:
Win a bundle of wellbeing goodiesThis competition closes at midnight on 9th February 2020. Good luck.

Becky
January 23, 2020What a fabulous wellbeing bundle! Great competition x
MummyConstant
January 23, 2020I know. I’m very excited about this comp. x
Tammy Neal
February 9, 2020Wellbeing bundle
Amanda w
February 9, 2020My fave out of this would be the horlics bundle! I just love horlics!!!
melanie stirling
January 23, 2020The Horlicks goodies is my favourite.
Jo Bryan
January 23, 2020The journal from Pen Heaven
Tracy Nixon
January 24, 2020Clean Sleeping by Lisa Helmanis!
msedollyp
January 24, 2020It all looks good but would love to try supergreens
Peter Watson
January 24, 2020I love the Handmade soy wax candle.
Janette
January 24, 2020The Horlicks bundle
Kelly Knowles
January 24, 2020I love the Horlicks bundle, particularly the mug, love to own one. As a mummy to four but also suffering with a chronic illness, I enjoy a Horlicks in the evening.
PAULINE HILL
January 24, 2020The Horlicks Prize yes please
maureen findley
January 24, 2020would like to try super greens
Laura Townsend
January 24, 2020The hypnotherapy reading.
Michelle Smith
January 24, 2020I love the horlicks goodies
lia sturman
January 24, 2020Horlicks bundle
Emma Hussain
January 24, 2020Horlicks
Jax Blunt
February 8, 2020I think the journal just edges the books out for me, but it’s close.
Gemma Clark
January 24, 2020The sassy shop wax goodies. I live wax melts xx
Nicola Dean
January 24, 2020The handmade soy wax candle is my favourite.
Mariel Pereira
January 24, 2020The Horlicks bundle!
Claire Nutman
January 24, 2020Journal from Pen Heaven
dorothy merrett
January 24, 2020Sassy Shop Wax goodies
Mary Lucking
January 24, 2020Journal from Pen Heaven
Ritchie Dee
January 24, 2020Handmade soy wax candle is my favourite
ADEINNE TONNER
January 24, 2020For me it has to be the handmade soy wax candle from HandmadePerfect4u
Maria b
January 24, 2020I love the sassy wax soy melts and the wellbeing books x
Elaine Savage
January 24, 2020I love the sound of the Horlicks bundle
Justine Hughes
January 24, 2020The journal from Pen Heaven. One of my resolutions this year is to start keeping a journal.
Sarah Cooper
January 24, 2020The Horlicks and Emma Bridgewater mug. Love Horlicks!
Valerie Seal
January 24, 2020I think the greens and CBD Mind. You have a great mix of prizes!
Jen Schofield
January 24, 2020The Horlicks bundle
Elzbieta Znyk
January 24, 2020The journal from Pen Heaven
Louise Reeks
January 24, 2020The horlicks bundle
Alix boswell
January 24, 2020I really like the journal
michelle o'neill
January 24, 2020Horlicks bundle
Ellen Stafford
January 24, 2020I love the wax goodies and candle – lovely bundle x
Marycarol
January 24, 2020The Horlicks bundle
Derek Wilson
January 24, 2020The journal from Pen Heaven. The quality looks great and I love the colour choice.
Brett Pereira
January 24, 2020I love the Horlicks Bundle!
ashleigh allan
January 24, 2020The journal!
Jazz Fulcher
January 24, 2020I love soy waxes, never tried this brand before so I’d look forward to trying them
Jo Hutchings
January 24, 2020I like the sound of the Sassy Shop wax goodies.
Corinne Henson
January 24, 2020All looks amazing but possibly the book bundle x
Sarah Lambert
January 24, 2020I really like the look of the journal I love them they are super handy
Helen Tovell
January 24, 2020The Sassy Shop Wax goodies
Solange
January 24, 2020I like the sound of the Sassy Shop wax goodies.
Lorraine Tinsley
January 24, 2020Definitely the Horlicks bundle
Gemma Massey
January 24, 2020The Horlicks bundle
Alison Johnson
January 24, 2020The journal from Pen Heaven. I think it would help me to write down my thoughts,
Danielle Spencer
January 25, 2020Would be the most excited to receive a handmade soy wax candle from HandmadePerfect4u.
hayley berry
January 25, 2020The horlicks bundle. Not had this for ages and i know it used to help me sleep when i did.
Wendy Becker
January 25, 2020Horlicks bundle
Rich Tyler
January 25, 2020Horlicks 🙂
SianiD
January 25, 2020I love that Horlicks mug
Jo F
January 25, 2020The sassy wax melts
Carole Nott
January 25, 2020The Horlicks bundle would be my favourite
Gaynor Vincent
January 25, 2020Im loving the well being book bundle!
holly harmsworth
January 25, 2020the journal from pen heaven is my favourite
Kat Allinson
January 25, 2020The handmade soy wax candle is my favourite
Lorna Ledger
January 25, 2020The CBD. I’m already using CBD for my MS and I can’t recommend it enough. Thank you for the chance.
Caroline U
January 25, 2020The Horlicks bundle!
Margaret Clarkson
January 26, 2020Horlicks goodies
Sarah Ann
January 26, 2020I love the journal!
Jane C
January 26, 2020Has to be the Sassy wax
john prendergast
January 26, 2020The Supergreens and CBD Mind
Lisa Wilkinson
January 26, 2020The handmade soy candle
Katie B
January 27, 2020The clean sleeping book! I have so much trouble sleeping
Margaret Gallagher
January 27, 2020Loving the horlicks mu – love them all
Claire Hennighan
January 27, 2020At this time of year, the Horlix bundle!
Fiona jk42
January 27, 2020The Horlicks goodies. I love the mug and love Horlicks when it’s cold outside.
Victoria N
January 27, 2020The wax candle
Charmian Filewood
January 27, 2020Horlicks bundle and lovely mugs
Susan B
January 28, 2020What a fabulous bundle. I love the handmade soy wax candle.
Jacqui S
January 28, 2020I most like the journal from Pen Heaven, love having a note book on the go.
katrina walsh
January 29, 2020The Horlicks bundle
Farhana Chowdhury
January 29, 2020The handmade soy wax candle
Helen Arlow
January 29, 2020What a great bundle…. Especially the journal x
Ella L
January 29, 2020The CBD mind capsules. Wonder if they would help with the MS brain fog .
Tracy Newton
January 30, 2020The handmade soy wax candle sounds superb
Tracy Newton
February 1, 2020The “How To Go Waste Free” book sounds interesting
PB
February 1, 2020The journals are my favourite in any colour.
claire woods
February 2, 2020How to go waste free by Caroline Jones
Angela Macdonald
February 2, 2020the handmade soy wax candle
Cath Joyce
February 2, 2020The journal from Pen Heaven
Megan Kinsey
February 3, 2020They all look lovely! I think my favourite would be the Pen Heaven journal. I’m trying journaling this year as a way to be more mindful, so this would be great.
Susan Hoggett
February 3, 2020the candle
Kirsty Charleston
February 3, 2020Wellbeing book bundle
Helen W
February 3, 2020Has to be the Horlicks as i never miss a mug before bed
Rach Pilkington
February 3, 2020They’re all beautiful but I love a pretty journal!
soozybee
February 3, 2020I would love the wax melts. I’m addicted
H
February 3, 2020The journal from pen heavwn is lovely so are the horlicks goodies and Emma Bridgewater mugs
paula cheadle
February 3, 2020the Horlicks bundle
Siobhan Tavener
February 4, 2020The wellbeing book bundle
khan
February 4, 2020The Sassy Shop Wax goodies
Keeley Atkinson
February 4, 2020Definitely the Sassy Wax. My absolute favourite brand – the best scents imo are Antique Bookstore, and Oud King. I’m always in the Sassy facebook group having a nosey at everyones restock buys lol. I love it!
Fingers crossed. x
V Poulston
February 4, 2020I love the Wellbeing book bundle. We could all do with a copy of How to go waste free by Caroline Jones
Katherine Coldicott
February 4, 2020The soy wax candle from HandmadePerfect4u
Jessica Hutton
February 5, 2020Supergreens and CBD Mind
donna jones
February 6, 2020The Horlicks goodies looks lovely
Mrs Rachael Sexey
February 9, 2020The soy candle sounds amazing
laura h
February 6, 2020The sassy melts bundle is my favourite
Michelle Henderson
February 7, 2020Love the soy wax candle
Kyomi Johnson
February 7, 2020The Horlicks goodies are probably my favourite but they are all so good
astrid c
February 8, 2020i’d love the books
Eileen Hindley
February 8, 2020Love the bundle of Sassy Shop Wax goodies
Samantha Jayne Brown
February 8, 2020horlicks
Alison
February 8, 2020The jounal, you can never have too many notebooks
Diana
February 8, 2020Vax goodies 🙂
Patricia Avery
February 8, 2020My favourite is the Horlicks. A childhood favourite in the days before central heating was the norm!
Patricia Barrett
February 9, 2020Supergreens from Bioglan is my favourite.
Caroline Blaza
February 9, 2020The journal. I love things like that x
sharon martin
February 9, 2020the handmade soy wax candle
Elena
February 9, 2020Sort your Sh*t out by Caroline Jones.
Just what I need at the moment!
Phil Boyle
February 9, 2020The journal from Pen Heaven
Kate Davies
February 9, 2020The Horlick goodies.
betsy ferguson
February 9, 2020i am a horlicks fan, so this would be my fave from the list
Chirag Patel
February 9, 2020The Horlicks bundle
CAROL PATRICK
February 9, 2020The Horlicks goodies, but the prize looks wonderful, it’s hard to choose. I’d be thrilled with all the items.
Helen Tyller
February 9, 2020All the prizes are fabulous but the book bundle would be my favourite
Kelly Summerfield
February 9, 2020Every item in the bundle seems like something I would really benefit from. However, I have been looking into CBD to help ease my anxiety so I was probably choose Supergreens and CBD Mind 🙂 x
Sam Cornford
February 9, 2020The journal What an awesome bundle.
Maria Jane Knight
February 9, 2020The journal would be lovely, perfect for jotting down my plans and a way of keeping me focused when having an anxiety attack.
Cathryn Crawshaw
February 9, 2020Clean Sleeping by Lisa Helmanis
Megan
February 9, 2020I’d love to try the CBD Mind capsules the most.
Ruth Amy Wollerton
February 9, 2020Love the Journal to make my life positive and happy.
Rachel B
February 9, 2020my favourite is the Journal.
Adrian Bold
February 9, 2020Clean Sleeping by Lisa Helmanis
Lucinda Beckett
February 9, 2020The wellbeing book bundle
Janine H
February 9, 2020Love the Horlicks bundle
Robyn Clarke
February 9, 2020Oh wow, I love the Horlicks bundle, Horlicks in the ultimate bedtime treat.
Kay Broomfield
February 9, 2020The book bundle – especially the Sort Your Sh*t Out title!
Sarah Roberts
February 9, 2020l do love my candles! so l love the sound of the handmade soy wax candle
Carol Cliffe
February 9, 2020I really, really love the journals!
Georgie Wright
February 9, 2020I love the Emma Bridgewater Horlicks mugs!
Jessica Powell
February 9, 2020Has to be the journal for me, there’s nothing quite like starting a new one!