We are đ—șđ—¶đ˜€đ˜€đ—¶đ—»đ—Ž this one
 Isla’s gone on her first residential with school and she’s not home until Weds evening. It’s very quiet without her in the house.⁣
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Amazing how much đ—Čđ—»đ—Č𝗿𝗮𝘆 she brings to the place and you can really feel it missing when she’s not here.⁣
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I know she’s having a fab time, they’ve đ˜€đ˜­đ˜Șđ˜źđ˜Łđ˜Šđ˜„, đ˜€đ˜ąđ˜Żđ˜°đ˜Šđ˜„, 𝘧đ˜Șđ˜łđ˜Šđ˜„ 𝘱𝘳𝘳𝘰𝘾𝘮 đ˜ąđ˜Żđ˜„ đ˜Žđ˜”đ˜ąđ˜łđ˜”đ˜Šđ˜„ 𝘧đ˜Ș𝘳𝘩𝘮 (under supervision of course).⁣
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I can’t wait to hear all about their đ—źđ—±đ˜ƒđ—Čđ—»đ˜đ˜‚đ—żđ—Č𝘀 when our little lady returns home.⁣
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Have your kiddies been on a school residential yet?⁣
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#mummyphotoaday ~ đ—±đ—źđ˜‚đ—Žđ—”đ˜đ—Č𝗿

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#babygirl #daughter #daughterlove #daughters #familytime #honestmotherhood #momanddaughter #momlife #mommyanddaughter #momsofinstagram #mother #motheranddaughter #motherdaughter #motherhood #motherhoodintheraw #motherhoodjourney #motherhoodmoments #motherhoodrising #motherhoodthroughig #motherhoodunplugged #mydaughter #mymotherhood #nationaldaughtersday #parenting #realmotherhood #thisismotherhood
â€œđ—§đ—”đ—Č𝗿đ—Č 𝗼𝗿đ—Č đ—»đ—Œ đ˜€đ—”đ—Œđ—żđ˜đ—°đ˜‚đ˜đ˜€ đ˜đ—Œ đ—źđ—»đ˜† đ—œđ—č𝗼𝗰đ—Č đ˜„đ—Œđ—żđ˜đ—” đ—Žđ—Œđ—¶đ—»đ—Žâ€ đ˜‰đ˜Šđ˜·đ˜Šđ˜łđ˜­đ˜Šđ˜ș 𝘚đ˜Ș𝘭𝘭𝘮. ⁣
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I love this quote. And it’s something I’ve been thinking about over the last couple of months. I đ˜Żđ˜Šđ˜Šđ˜„ a bit of đ˜Łđ˜ąđ˜­đ˜ąđ˜Żđ˜€đ˜Š back in my life.⁣
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I’ve been putting off things and felt too depleted to even consider exercise recently. But I know in order to fix myself, đ—șđ—Čđ—»đ˜đ—źđ—čđ—č𝘆 and đ—œđ—”đ˜†đ˜€đ—¶đ—°đ—źđ—čđ—č𝘆, I need to get back on track and take no shortcuts.⁣
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I want to đ—”đ—¶đ—žđ—Č in breathtaking landscapes, do fun đ—źđ—°đ˜đ—¶đ˜ƒđ—¶đ˜đ—¶đ—Č𝘀 and I want to pick up đ—żđ˜‚đ—»đ—»đ—¶đ—»đ—Ž again. I’ll have lots of happy memories of my pups whilst I’m doing them, which will be my motivation.⁣
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I’m going to start by trying to go for a 𝘄𝗼đ—č𝗾 at least once a day. For the past few weeks I’ve barely done 2000 steps in a day & I know I need to get back out there.⁣
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𝗛đ—Č𝗿đ—Č’𝘀 đ˜đ—Œ đ—»đ—Œ đ˜€đ—”đ—Œđ—żđ˜đ—°đ˜‚đ˜đ˜€â€Š đ—”đ—Č𝗿đ—Č’𝘀 đ˜đ—Œ 𝗼 đ—±đ—Čđ˜€đ˜đ—¶đ—»đ—źđ˜đ—¶đ—Œđ—» đ˜đ—”đ—źđ˜â€™đ˜€ đ˜„đ—Œđ—żđ˜đ—”đ˜„đ—”đ—¶đ—čđ—Č⁣
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#mummyphotoaday ~ walk

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#bethankfuleveryday #inspireothers #positivity #happinessisaninsidejob #focused #positivemindset #happinessisachoice #thinkpositive #focusonthegood #mindsetiseverything #changestartswithyou #inspiration #changeisgood #youcandoanything #change #me #changetheworld #staytruetoyourself #changemaker #quotes #motivation #photography #changeiscoming #goodvibes #changeyourself #focusonyourgoals #changemakers  #mummyfitness #mentalhealth
A bit late to the party, but happy đ— đ—Œđ˜đ—”đ—Č𝗿’𝘀 𝗗𝗼𝘆 to all the wonderful Mums I know. Mums of humans & Mums of furbabies
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𝗙𝗼đ—șđ—¶đ—č𝘆 is so important. It gets you through the tough times, brings the happy times and makes you feel safe.⁣
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We are all still struggling after losing both of our furbabies
 but đ˜”đ˜Ș𝘼𝘩 đ˜Ș𝘮 đ˜©đ˜Šđ˜­đ˜±đ˜Ș𝘯𝘹 đ˜¶đ˜Ž đ˜©đ˜Šđ˜ąđ˜­ & we’re doing it đ˜đ—Œđ—Žđ—Čđ˜đ—”đ—Č𝗿.⁣
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This photo makes me smile. The last time we went to the beach together, to give Snoopy some sea air through his ears.⁣
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𝗠𝘆 𝗳𝗼đ—șđ—¶đ—č𝘆. My memories. I am so đ˜­đ˜¶đ˜€đ˜Źđ˜ș to have this lot & have my sacred memories of the furbabies.⁣
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đ——đ—¶đ—± đ˜†đ—Œđ˜‚ đ—”đ—źđ˜ƒđ—Č 𝗼 đ—»đ—¶đ—°đ—Č 𝘄đ—Čđ—Č𝗾đ—Čđ—»đ—±?⁣
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#mummyphotoaday ~ Mother’s Day

#family #mothersday #mothersday2023 #motheringsunday #uktradition #mums #mumma #mothers #familytime #familyfirst #beachday #beachvibes #winterbeachdays #wellsnextthesea #norfolk #visitnorfolk #furbabies #dogslife #puppys #doggies #loveislove #memories #reminiscing #missmydogs #grievingdogs #grievingprocess
QuornÂźïž challenged me to make a quick, delicious & meat free meal. đ—€đ˜‚đ—¶đ—°đ—ž đ—șđ—Č𝗼đ—č𝘀 are perfect for lunchtimes whilst working from home. They are also perfect for family lunchtimes on a Saturday as we have little time after clubs.⁣
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I used some đ—€đ˜‚đ—Œđ—żđ—» đ—–đ—żđ—¶đ˜€đ—œđ˜† 𝗡𝘂𝗮𝗮đ—Č𝘁𝘀 to make a quick and tasty meal (since recording this I now use the 𝘱đ˜Ș𝘳 𝘧𝘳đ˜ș𝘩𝘳 which is even quicker than the conventional oven).⁣
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Being vegetarian is definitely made easier with Quorn products. They are tasty, usually quick to cook & versatile. Isla & Noah love these nuggets too, they prefer them to meat. A family bag of Crispy Nuggets lasts a long time, so they are 𝗮𝗿đ—Č𝗼𝘁 𝘃𝗼đ—č𝘂đ—Č.⁣
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My lunch is a Quorn Crispy Nugget roll. So easy
 so tasty & perfect for a quick family meal too.⁣
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Quorn have an 𝘱đ˜Ș𝘳 𝘧𝘳đ˜ș𝘩𝘳 đ˜šđ˜¶đ˜Șđ˜„đ˜Š on their website now: Quorn Crispy Nuggets take 𝟭𝟬 đ—șđ—¶đ—»đ˜‚đ˜đ—Č𝘀 to cook đŸ™đŸ» I will put the link to the guide in my stories. ⁣
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What do you cook for a quick lunchtime treat? ⁣
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#mummyphotoaday ~ đ˜”đ˜łđ˜Šđ˜ąđ˜”âŁ
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⁣#crispynuggets #familymeals #crispynuggetmeal #quickmeals #quicklunch #quickmeal #vegetarianrecipes #vegetarian #easyrecipe #airfryerquorn #cheap #quick #easy #favouritemeals #meatfreemeals #quornrecipes #quornnuggets #healthylifestyle #healthyfood 
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Music: Back to 1987⁣
Musician: EnjoyMusic⁣
Site: https://enjoymusic.ai⁣
Happy International Women’s Day
 I’m lucky enough to have grown up with independent & strong women all around me. It’s where I get my resilience & determination from.

It’s something that I want to ensure Isla has too: to be resilient is to have patience and strength. To keep a smile, even if deep down it’s painful. Determination is to have focus and passion. To keep going even if the end is not quite in sight.

I can see a lot of this in her already
 she is far more confident than I ever was at 10 and she knows her own mind. Which I love.

Now I need to make sure she has self confidence, self awareness and self love. So she can endure all that life throws at her and she can listen to her body & mind to guide her. 

I love that I’m still learning things about myself on this motherhood journey: some of those things I’m learning from Isla.

I’m very proud of my baby girl đŸ„°

#mummyphotoaday ~ listen 

#mummyanddaughter #daughter #listen #love #parenthood #motherhood #internationalwomensday #womensday #nationalwomensday #sunsetphotos #sunsetsilhouette #iwd2023 #iwd #strongwomen #celebratewomen #familylife #daughterlove #daughterappreciation #gratitude
Get cleaning the air fryer with me
 đŸ§Œ A slightly different post from me tonight: a handy little tip for cleaning your air fryer.⁣
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There’s something about a cleaning tip that makes cleaning that bit đ˜Łđ˜Šđ˜”đ˜”đ˜Šđ˜ł. We use the air fryer everyday, we love it. Keeping it clean is important.⁣
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So: ⁣
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â–Ș add đ—łđ—źđ—¶đ—żđ˜† đ—čđ—¶đ—Ÿđ˜‚đ—¶đ—± to the trays⁣
â–Ș add water to đ—°đ—Œđ˜ƒđ—Č𝗿 the plates inside the tray⁣
â–Ș air fry for 𝟯 đ—șđ—¶đ—»đ˜€âŁ
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If you’ve only been cooking vegetables and things like that then this is đ˜Žđ˜¶đ˜§đ˜§đ˜Șđ˜€đ˜Șđ˜Šđ˜Żđ˜” to clean the trays. Simply rinse and dry. ⁣
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If you’ve cooked meats or food that sticks to the trays, like cheese, then give it a good wash afterwards. The air frying will have helped to release those foods!⁣
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𝗛𝗼𝘃đ—Č đ˜†đ—Œđ˜‚ đ˜đ—żđ—¶đ—Čđ—± đ˜đ—”đ—¶đ˜€ 𝘆đ—Č𝘁?⁣
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#mummyphotoaday ~ different⁣
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#deepcleaning #kitchencleaning #airfryerhack #airfryer #ninja #cleanwithme #cleaningmotivation #mykitchen #satisfyingcleaning #mondaymotivation #cleaningreels #cleaninghacks #cleanairfryerhacks #airfryercooking #airfryerlovers #ninjaairfryer #very #cleaningtips

Tag Archives mindful

Making the most out of your Filofax

Making the most out of your Filofax

One of the things I love about my Filofax is that it is re-useable. I have had this raspberry Filofax from Pen Heaven for years now and I love that I get to use it again and again... this year I have even added some accessories to it. I like having a space to doodle, write my reminders and it is handy too as it fits in my handbag. I sit in a coffee shop each week, whilst Isla is at Gymfinity and I doodle away. VIEW the POST

Win a bundle of wellbeing goodies

Win a bundle of wellbeing goodies

What better way to kick off the New Year than to do it with a competition? And, a fabulous competition at that: to win a bundle of wellbeing goodies. I am an advocate for mindfulness and looking after yourself. This competition will give you everything you need to give yourself some time and to ensure you start the year with a healthy mind. VIEW the POST

Get out and get walking #mindfulness

I am not very good at New Years resolutions, I tend to just think about what I would like to do that year and try my best. Walking is my thing. I worked on it last year and did a lot more walking than the year before. I want to make sure I do more of it in 2020. Mindfulness is another topic I am keen to explore more this year – finding ways to keep my mind healthy. Walking is definitely good for that too.

Top tips on how to use the daily goal setter #competition

Top tips on how to use the daily goal setter #competition

I love a list, planner and journal. I am a stationery fiend. I am all for mindfulness and decluttering my mind is a great way of doing that, so this MĂ„l Paper daily goal setter planner was something I was desperate to try. VIEW the POST

Mindful Monsters encouraging the little ones to be in the present #MindfulMonsters

Mindful Monsters encouraging the little ones to be in the present #MindfulMonsters

Scope have launched a fabulous and fun campaign this week: Mindful Monsters, to help encourage our little ones to be mindful. Mindfulness is all about being in the present, the now. It is really easy to do, look I will show you: take a deep breath and count to three, then breathe out again. That was you being in the present, thinking about your breathing. It's something I have learnt at the age of 34, I am really pleased to hear that there is a push to encourage children to be more mindful.  VIEW the POST

Being on the go and making time for yourself

We are a family of seven: two (almost) grownups, two under 7’s, two dogs and a cat. During the week, we are probably the average family, doing ordinary things. School run routines, work, walking the dogs, feeding, playing, cleaning and sleeping. You know the usual things. So, at the weekends, and some week nights depending on the beautiful sunshine, we love to get out and about. We are always on the go, but when do we get time to ourselves?