The COVID pandemic has shifted the way many organisations work, including moving to more flexible options, such…
As the children have grown, I have found that sleep gets more and more important for both…
I love mindfulness and quick tips that you can use to incorporate a little mental clarity into…
To help celebrate me turning 40 back in January, I got together with some amazing brands to…
I was sent a Pranamat to try out, I have to be honest I was nervous at…
One of the things I love about my Filofax is that it is re-useable. I have had…
It’s no secret that staying healthy goes hand in hand with being active. Remaining active reduces your…
Have you been feeling a little overworked and stressed recently? When was the last time you spent…
This book, by Judy Bartkowiak, is just a perfect reflective book for 2020. During the first lockdown…
I literally cannot believe it has been nearly 6 months since the kiddies last stepped foot in…
As soon as you become a parent, something kicks in and that newborn is suddenly the focus…
With many other people during lockdown, I am counting down the days until I can book a…