One of the things I love about my Filofax is that it is re-useable. I have had this raspberry Filofax from Pen Heaven for years now and I love that I get to use it again and again... this year I have even added some accessories to it. I like having a space to doodle, write my reminders and it is handy too as it fits in my handbag. I sit in a coffee shop each week, whilst Isla is at Gymfinity and I doodle away. VIEW the POST
It's no secret that staying healthy goes hand in hand with being active. Remaining active reduces your risk of stroke and heart disease. Besides, remaining active has been proven to aid in developing the cognitive abilities of an individual while also improving mental health. VIEW the POST
Have you been feeling a little overworked and stressed recently? When was the last time you spent some time and money on yourself? It is important for everyone, especially a mother, that you avoid burnout. If you can find a few hours a week, or even a few minutes a day to relax and indulge yourself, you will feel better for it. You will find that you will be rejuvenated and have more quality time with the family. A relaxed Mummy is able to make better decisions and life choices for everyone too. So, never underestimate the power of a little me time as a busy Mum. Here are a few simple ways to add a little Me Time into that busy schedule.
This book, by Judy Bartkowiak, is just a perfect reflective book for 2020. During the first lockdown families had to contend with homeschooling, working full time and juggling day to day things on top. It was a very testing time for a lot of families. This book, Understanding children and teens, is a coaching tool to help you understand your children and encourage positive behaviour, despite all the stresses going on around us. VIEW the POST
I literally cannot believe it has been nearly 6 months since the kiddies last stepped foot in their school. We have overcome some incredible challenges as a family and now we face the baby steps back into a new school routine. Well, as normal as it can be for the moment. The school have made a lot of changes and we are all trying our best to keep up! Here are a few tips on how I am helping the children to adapt into this new normal and keep anxieties at bay. VIEW the POST
As soon as you become a parent, something kicks in and that newborn is suddenly the focus of your life. This makes a lot of sense; babies can’t fend for themselves, they can’t move, they can’t feed themselves or wash themselves, and they need to be constantly taken care of. You are responsible for every aspect of their wellbeing. Self-care is really important for your mental health.
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