Have you been feeling a little overworked and stressed recently? When was the last time you spent some time and money on yourself? It is important for everyone, especially a mother, that you avoid burnout. If you can find a few hours a week, or even a few minutes a day to relax and indulge yourself, you will feel better for it. You will find that you will be rejuvenated and have more quality time with the family. A relaxed Mummy is able to make better decisions and life choices for everyone too. So, never underestimate the power of a little me time as a busy Mum. Here are a few simple ways to add a little Me Time into that busy schedule.
As soon as you become a parent, something kicks in and that newborn is suddenly the focus of your life. This makes a lot of sense; babies can’t fend for themselves, they can’t move, they can’t feed themselves or wash themselves, and they need to be constantly taken care of. You are responsible for every aspect of their wellbeing. Self-care is really important for your mental health.