Have you ever woken up in the morning and groaned about the fact that you planned to go for a run at this time? Have you ever tried to lose weight but kept falling back into your old habits? Do you know what it’s like to feel strangely annoyed about the fact that you have to exercise or partake in a training program to get stronger or fitter? I often find that combative side of me come out when it’s fitness related.
There are a lot of things that come with being a new mom – sleep deprivation, overwhelming fatigue, and the constant challenge of caring for a tiny human. But one thing that shouldn’t be an added stressor is the weight you may have gained during your pregnancy. I had no idea how to lose that baby weight when I had Noah, it is a really hard concept as you think you will just pop back to how you were pre-pregnancy!