A very happy birthday to my first furbaby, Rambo. He is 13 today. I can’t believe he’s been in my life for 13 years, we’ve done so much and seen so many places. It’s gone so quickly.

He is so good, his temperament is just perfect. He’s not a yappy dog. He barks to mark his territory but that’s it. When the kids were toddlers, they would pull his fur out in clumps and he would just lay there. He cleans the other pets in the house and always makes sure the kids are safe at night time. It’s so cute. He’s such a loving, fatherly dog.

This little man is my follower at the moment; more so than normal. He follows me everywhere. If I’m on the loo, he will sit at the bathroom door staring at me. When I’m in the bath, he pushes the door open and sits next to me and stares. Right now, he’s currently snuggling under the duvet.

Let’s hope we can go and explore somewhere new in the summer, with amazing views and miles of countryside. Our favourite.

Thanks for all the adventures Rambo 🐾 and the snuggles! We love you lots.

A very happy birthday to...

I wonder what is going through their tiny minds right now? Do you think they consider things like we do? Do you think they #dream of what’s going on? The kids seem to be taking it all in their stride and albeit they are sad they can’t see their friends, they seem to be just getting on with it.

Whereas, I go through waves of different feelings. I’ve discovered I’m at my best when I just take each day as it comes. When I start to think about things globally, or the time period of lockdowns and when the kids are going back to school... that’s when I start to feel worried and glum.

I worry that my employer will soon say “sorry Sonia we’re not paying you anymore as you’re homeschooling”, or the worry that I’m not teaching my kids correctly and they’re missing too much of their education. Or the impact of isolation on the kiddies at this age, making friendships and building rapport with people.

I hope these are worries over nothing. And I know all of the kiddies in the world are in the same boat. But, as a parent you can’t help but worry.

So for now I’m trying not to think negatively. Trying not to think more than 1 day ahead (except maybe planning Easter Sunday dinner) and I’m trying to keep smiling. So my babies keep smiling.

Keep calm and carry on. Isn’t that the saying!

#mummyphotoaday

I wonder what is going...

This afternoons activity with Daddy looked like lots of fun: they gathered sticks and the kiddies built their own pile of firewood for a camp fire. They then sat around the fire pit to test whose camp fire would flame up the best!

Isla created a very structured camp fire, logical and a pattern to where she placed her sticks. Noahs looked more sporadic but covered a wider area.

Neither camp fires took fire, it was quite windy. So the kiddies enjoyed a hot chocolate and marshmallow around their piles of sticks.

They had fun though and that’s the main thing. I’m loving all of these practical tasks they’re doing with Daddy.

I’ve been waiting, all day, for someone to tell me it’s all a dream and we are still going to Dubai. But, unfortunately, no one jumped out screaming April #fool and alas, we are still at home. I’m gutted.

Lots to look forward to though and right now it’s about focussing on our main objective: stay at home at all times, unless to buy essential food & walk the dogs! I have actually loved being at home everyday. It’s my favourite place.

#mummyphotoaday

This afternoons activity with Daddy...

“We are very excited to try out this new food from Forthglade, it smells woofing delicious” 🐾 Straight from the doggies mouth!

I am very excited to announce that I am a new ambassador for @forthglade. What does that mean? Well, I get to try out the products and tell you all how good they are and get special offers and discounts for my followers too!

It’s such a strange time with lockdown, however finding out about Forthglade couldn’t have come at a better time. When I went to get our usual dog foods in the supermarket it had all sold out. So, resorting to online orders seemed a very natural thing to do to ensure our furbabies are fed.

This food is a minimum of 75% meat or fish and is free from junk. With Snoopy, he has a tummy condition which means we have to be careful what he eats, it’s perfect. We will keep you posted on what they thought! 🐾 #gifted

“We are very excited to...

🌼 April is here and along with it comes another set of photo keywords for #MummyPhotoADay photo challenge.

We should have been flying to Dubai today, so my insta squares would have been very different to what they now will be. I’m expecting to see lots of Spring colours and stay at home families instead this month.

Don’t forget to use the hashtag #mummyphotoaday so I can comment and share my favourites throughout the month.

Does anyone have any creative stay at home plans for April?

🌼 April is here and...

My favourite pics from March #MummyPhotoADay - a massive thank you to everyone that took part. We have had a lot of new members this month and it’s been really hard picking my favourite 9! There are now over 4,000 photos to choose from.

All photos are tagged, but from left right:
📷 @cultivatingdelight
📷 @newmummyblog
📷 @confessionsofacrummymummy
📷 @houseofbaughs
📷 @sahrazade
📷 @otisandus.blog
📷 @_lisaslife_
📷 @socalshopgirl384
📷 @descendants_of_war

I’ve really loved seeing photos from @anywaytostayathome, @the_mummy_editorial, @freyalexandra, @becsbrewtifullife & @canonjacq.

All you have to do to join in is add #mummyphotoaday to your caption and the keyword of the day... I’m very excited to see what April has in store for us. Lots of fun “Stay at #Home” themed photos!

Thank you to everyone that joins in 📷

My favourite pics from March...

The kiddies had a lot of fun playing in the bath today. Swimming pools are closed, it’s too cold to get outside in a paddling pool so we put our swimming costumes on and pretended!

The kids had loads of fun making sparkly bath water and foaming soap shapes with @kidsstuffcrazy products. It’s amazing how fun products like this can keep the kiddies entertained for hours.

They literally played in the bath for an hour. The water had gone cold by the time they got out. It was the perfect indoor fun activity, especially as it was wet outside today.

If you’re homeschooling and self isolating with young children why not make a fun bath and invite the kids to make a mess with whatever you have in the bathroom! We also tried to make our own bubble bath using washing up liquid and #citrus juice - it wasn’t a nice smell 😂 the kiddies will try again in the week.

You can get the Magical Sparkle bubble bath and Foaming Soap from Kids Stuff Crazy at @superdrug - check out my review on the blog. #linkinbio

#mummyphotoaday 🧼

The kiddies had a lot...

Today has been a busy day, but nice and chilled at the same time. We let the kiddies have iPad and Xbox time this morning; our homeschool doesn’t give out homework! They built some cool stuff in Minecraft and worked together. Which was nice to see.

After lunch we took a longer walk than in the week, across the river. This is a walking route that is direct from our doorstep and took us 90 minutes in total, part of our one exercise a day under lockdown rules. It was nice to get some fresh air and just talk about whatever comes into our heads. We spoke about a lot of random things. 7 & 9 year olds do come out with some funny comments. Noahs favourites are “would you rathers”. We got home and Daddy made a delicious roast dinner and I did a deep #clean in the bathroom. Then had a long hot bath!

No rush for any of these things as we seemingly have about 12 weeks of working at home and possibly months of homeschooling. I just hope we can have family over soon as we miss them all.

#mummyphotoaday

Today has been a busy...

4 Effective ways to prevent hair loss

Thick, healthy hair is often a sign of excellent health and youth; while hair loss can often be an unwanted sign of aging, and can damage a person’s self-esteem. Many people will undoubtedly want to maintain a good head of hair for as long as possible, but sometimes this can feel like an uphill challenge. To help you maintain your locks, we’re offering 4 effective ways to prevent hair loss.

Improve Your Diet

9 out of 10 balding men have cited baldness as their number one concern. One of the simplest ways to hold onto your hair could be by changing your diet. Reduce your consumption of fried and processed foods, as they can reduce a build-up of plaque around your hair follicles. You should also add more fruits and vegetables into your diet. Various vitamins and minerals have also been linked to hair health, such as iron, zinc, omega three fatty acids and selenium.

Nourish Your Hair

Don’t underestimate the importance of hair care when it comes to hair loss, as it nourishes your locks and protects your scalp. You might not realize that your body naturally secretes oil, known as sebum, from your skin onto your head. Unfortunately, this can combine with environmental pollutants, dead skin cells and hair products to produce a layer of plaque; a large build-up of plaque can clog skin pores and prevent hair growth. Hair care products can help to nourish your scalp to prevent hair loss and tackle male patterned baldness.

Avoid Stress

One of the biggest causes of hair loss is chronic stress. Cortisol and epinephrine hormones are released from the body when we are stressed. If the level remains high for a long time, this can alter your hair’s natural growth cycle. The risk of losing your hair will also be higher during times of stress if baldness is a genetic trait.

The next time you feel a little stressed, try to relax your body and mind by listening to music, exercising or focusing on a project. Meditation, breathing exercises and journaling may also be a helpful way to combat stress.

Enjoy More Vitamin D

Do you often experience a healthy dose of vitamin D? If you don’t, you might be more likely to experience hair loss. A British Journal of Dermatology study found people with alopecia were three times more likely to have a vitamin D deficiency, in comparison to those with healthy hair.

There’s never been a better reason to enjoy the sunshine, as it can provide your body with a healthy dose of vitamin D. You could also take a vitamin D3 supplement during the winter when you’re less likely to experience sunlight.

Yet, don’t attempt to burn your bald spot in the sun, as you could cause more harm than good. A balding scalp is often a common location for skin cancers, so ensure you wear sun protection when enjoying the sunshine.

Many men and women are bound to feel a little concerned about the prospect of losing their hair. Yet, the above tips provide effective ways to either prevent or slow down the process.

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