Tag Archives loss

4 Effective ways to prevent hair loss

4 Effective ways to prevent hair loss

Thick, healthy hair is often a sign of excellent health and youth; while hair loss can often be an unwanted sign of aging, and can damage a person’s self-esteem. Many people will undoubtedly want to maintain a good head of hair for as long as possible, but sometimes this can feel like an uphill challenge. To help you maintain your locks, we’re offering 4 effective ways to prevent hair loss. Improve Your Diet 9 out of 10 balding men have cited baldness as their number one concern. One of the simplest ways to hold onto your hair could be by changing your diet. Reduce your consumption of fried and processed foods, as they can reduce a build-up of plaque around your hair follicles. You should also add more fruits and vegetables into your diet. Various vitamins and minerals have also been linked to hair health, such as iron, zinc, omega three fatty ...

Thursday thoughts – 364 days

Thursday thoughts – 364 days

364 days has passed, tomorrow is the day that I have been dreading for 364 days. The year, the day that a year has passed. How can a year have passed already? Well, it has. I think about it a lot, that week in the hospice. But not often for the bad reasons. I think about Grandad and I remember happy times, things that make me smile. It is hard at times, when I feel low, I just want to cuddle him. One day! VIEW the POST

Helping someone with hearing loss

Helping someone with hearing loss

Communicating with someone who suffers from a form of hearing loss isn’t easy, but the likelihood is that it will be something we all have to do at some point. The statistics highlight just how big a problem hearing loss has become in the UK. One in six of the population suffers from some form of hearing loss – that’s more than 10 million people altogether. VIEW the POST