When it comes to a #horizon, I couldn’t not share this. Back from our trip to the Peak District. It was meant to be Summer. It felt like this week: windy, raining and unpredictable.

The views went on for miles at the top of his peak; Mam Tor wedged in between Castleton and Edale.

It was a beautiful area, picturesque and a treat for your eyes. I love places like that. It’s a shame we didn’t get to stop & enjoy the local beer gardens and cafes due to the weather.

We go on lots of adventures throughout the year: weekend trips camping, staycations and holidays abroad. Our next adventure is pretty epic too and every time I think about it I get butterflies! 🥰

We are off to Dubai soon! 😱😱😱 it must be real I’ve said it out loud. I’m so excited I might explode and I’m pretty sure the views will be nothing like this Peak District. Because the views we will have will be extraordinary. It’s our biggest adventure yet as a family. Biggest as in flight time, cost, special and unplanned. We’ve booked our flights and we’re super lucky to be staying with friends. Other than that we have no idea! What are we going to do in Dubai? Anyone been? Any ideas?

#mummyphotoaday

When it comes to a...

Ah it’s #loveyourpetday - what a great way to see each others furbabies. Well these are mine:

Photo 1 = Rambo the Jack Russell & Snoopy the Cockerspaniel. As many of you know, Snoopy is blind and partially deaf which is challenging. However, he is such a happy pooch and loves a snuggle. I think Rambo has lost a little hearing too as he’s getting old. He will be 13 on April 3rd! It’s gone by so quickly.

Photo 2 = Rocky. He’s my Tom cat fluffbag and I like to call him Rockstar! He was my engagement present from Hubby. He’s the best cat. He snuggles with me every night, under the covers, he’s very set in a routine.

It’s funny how furbabies get their own little #pattern to make it through the day. All the pets sit by the bed at night for a treat. And I think Rambo is very cat like and Rocky is very dog like too. They definitely have those characteristics.

Rambo is 12, Rocky is 11 and Snoopy is 10. Noah is 9... then we broke the pattern as Isla is 7 🤣 (it wasn’t intentional). #mummyphotoaday #dogsofinstagram #catsofinstagram

Ah it’s #loveyourpetday - what...

Sometimes I like to have fun with images. I don’t do it very often but it is amazing what you can do with a photo using filters.

The first image is the edited version, I’ve added a #bokeh filter on it. I’ve used @pixlr for this. It adds an orangey colouring to the photo and enhances the sun rays.

The original, swipe left, is still good and has its own bokeh and sun rays shining on it. But is less orangey and doesn’t seem as bright. It’s still a good photo though.

I took this with my iPhone. Sometimes when I need a quiet moment, one where I can play with the filters and change the feel of a photo it helps me to unwind. Gives my brain 5 minutes to regain itself and then I’m ready to crack on with whatever it was!

Which one do you prefer? Just out of curiosity - there’s no right or wrong answer! 🤣

#mummyphotoaday

Sometimes I like to have...

I had a busy Sunday painting the dining room with @frenchicpaint. I think it’s fair to say I’m obsessed. I painted the radiator and skirting boards with Dazzle Me. It’s super bright white. I painted the door with City Slicker. It looks so much better than the dark wood it was before.

If you swipe left you can see the before photos. The radiator was a beige colour before. It’s amazing how much brighter the room looks, it’s easy to #transform a room with an hour or 2 of painting.

I styled up the dining room with this beautiful bouquet of Spring flowers (a very kind gift from a friend) and these items from @pricescandlesuk. They eliminate pet odours which is great as sometimes I worry my house smells “dog”. After an impromptu afternoon off work, looking after Isla who hurt her neck at dance club, I cleaned and cleaned. The house smells nice and clean now. The household candle and reed diffuser have added a nice citrus and thyme scent to the room.

It’s amazing what you can do to change the feel of a room with simple steps!

#mummyphotoaday

I had a busy Sunday...

#Beauty is in the eye of the beholder. We aren’t all the same. Wouldn’t the world be a boring place if that was the case. Everyone has a viewpoint. Everyone has their own opinion.

However, I am a firm believer in “if you can’t say anything nice, don’t say anything at all”. I think it’s really important to spread happiness, build confidence and support each other. Now my big cheesey smile isn’t like this everyday, sometimes I’m worn out and sometimes I’m feeling sad. But I’ve learnt how to offload, unwind and bring that smile back. It’s so important to be able to hit that reset button once in a while.

So, this week, try and do one of these things:
🤍 Make someone laugh, a big belly laugh
🤍 Tell someone they look amazing
🤍 Tell someone you love you are grateful for them

See how it makes you feel. To make someone else’s day. It’s euphoric. I will never forget the moment one of the Mums from the school run told me I completely picked them up out of a dark spot - just by telling them they looked amazing today as I walked past.

Take the time to appreciate. Honestly it’s THE best hobby!

On a little diverted note; I’m appreciating this coat and boots right now. So warm and comfy. Check out the details on my blog >>> #linkinbio

#mummyphotoaday

#ad Coat & Boots from @idealworld.tv and they are @joebrowns 🙌🏻

#Beauty is in the eye...

This might seem a little random after the sentiments in my last post. But bear with me... cleaning & #diy can help me with my mental health.

I’m not sure why but when I’m anxious, need to think or cross I clean. Like the deep clean stuff, it’s almost as if I get adrenaline from somewhere to give me the strength to scrub things that I wouldn’t normally. Or tackle something I wouldn’t normally.

On Thursday, whilst anxiously waiting to find out what was wrong with my grandma, I was shaving millimetres off Isla’s bedroom door. It was hard work but I didn’t want to just sit about.

Today I’ve painted the radiator and woodwork in our dining room with Frenchic. I now have a white and bright radiator and grey door. It looks so much better. Again, it’s something I can do whilst being lost in my thoughts.

Does anyone else do this?

Whilst promoting cleaning and mindfulness, check out my blog for a competition to win some goodies from @astonishcleaners #astonishingresults 
#mummyphotoaday

This might seem a little...

I’m sure I don’t need to tell you what beauty shared this on her instagram before Christmas:  @carolineflack you’ve broken my heart.

She was funny. Caring. Kind. Absolutely beautiful and that smile lit up the world. Not perfect. But who is? No one.

I can’t comprehend how someone of such radiance and sparkle can end their life. But I only assume her mental health was suffering. She felt so trapped that was her only way out. A way of ending the pain that nobody could see.

Mental health is invisible; yet mental health is all consuming. Mental health is complicated; yet mental health can be helped with a simple cup of tea and chat.

Smile on the inside and on the out.

Make time for yourself.

Love yourself.

Make time for others.

Be kind.

Always. 
In a world where you can be anything, be kind  #bekind #ripcarolineflack

I’m sure I don’t need...

This is sheer appreciation. This man. My lobster 🦞. Who made me the scrummiest meal last night & dreamy Vegan brownies. Showered me with thoughtful gifts & my cute note (in my stories) I recieved in my lunch bag.

However, I was a complete emotional wreck yesterday as my Grandma was taken into hospital. She was distressed, confused and sounding a little slow. It was scary.

So the Valentine’s Day love went all to Grandma from my family; wishing & hoping they find out what’s wrong.

We’re currently waiting to find out if her BP has reduced. It was sky high. Hoping she’s better & I can bring her home today.

This photo was from last Summer when we went to @carluccios in Cambridge. I love it. Happy memories. I’m lucky to have these. Noahs a people watcher, he was distracted with the crowd. Incidentally Carluccio’s have the offer on again: kids eat for a £1... #appreciation #family #love #mummyphotoaday

This is sheer appreciation. This...

40 Days of Fitness #FitnessRevolution Week 3

Week three into the 40 Days of Fitness challenge with DW Fitness clubs,  the #FitnessRevolution continues. This week has been a little tougher as we had that horrible cold to contend with but I am still enjoying this keeping fit malarky. 

40 Days of Fitness button

Wednesday 4th March – Intervals, continue for 20 minutes

Interval training helps to challenge your body and increase overall endurance.

                Beginner                – 2 minute walk, 1 minute jog

Thursday 5th March – 3 sets of press ups with 60 second rest in between

                Beginner                – 10 modified press ups (use your knees) – I just about managed to do this at gym class but I was feeling so dreadful.

Friday 6th March – Plank

Check your results from last week and try beat them this week.

Time to beat: 52 seconds this week. Not great but there you go!

Saturday 7th March – 1 minute #SaturdayChallenge

Jump squats, star jumps and sit ups, beat last week’s reps and see how well you’re doing!

Jump squats:   15 in a minute                                 

Sit ups:   8 in a minute                                                  

Star jumps:     35 in a minute                                           

Sunday 8th March – Rest day

We will most probably take a leisurely stroll somewhere.

Monday 9th March – Stairs only!

Take the stairs today instead of the lift or escalator. If you don’t encounter any stairs today, find some! Or use the stairs in your home. An average flight of stairs is roughly 12 steps, if you choose to complete this challenge on a step machine.

                Beginner                – 5 flights of stairs

Tuesday 10th March – Ingredient of the week: Quinoa

[yumprint-recipe id=’26’]

SAMSUNG CAMERA PICTURES

What is on the agenda for the next week:

Wednesday 11th March – Intervals, continue for 30 minutes

                Beginner                – 2 minute walk, 1 minute jog

Thursday 12th March – Ab challenge

Keep your hands crossed over your chest and your neck neutral. Sit up slowly and ask somebody to hold your feet down if needed!

Beginner                – 5 sit ups, 5 crunches, 5 bicycle crunches, 10 Russian twists

Friday 13th March – Plank

Aim to beat last week’s time, can you see the results yet?

Time to beat: 52 seconds

Saturday 14th March – 1 minute #SaturdayChallenge

Check last week’s reps, and give it a real push today to try and beat them.

Jump squats:      15 in a minute

Sit ups:               8 in a minute     

Star jumps:          35 in a minute             

Sunday 15th March – Rest day

Today is Mothers Day, so a nice meal and a walk will most definitely be on the cards.

Monday 16th March – Weight Training

Weights can always be switched with everyday house hold items. Complete 10 reps of bicep curls, shoulder presses, and tricep kickbacks, for 3 sets each.

Beginner                – 1.5kg – bag of flour (I have some 1kg weights waiting, anymore hurts my shoulder at the moment)

Tuesday 17th March – Ingredient of the Week: Avocado

My husband loves avocado at the moment, so I am sure we can do something with this!

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Wednesday 11 March 2015
40 Days of Fitness #FitnessRevolution Week 3

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