Today was good, quite chilly but a good day. I had lots of work to do in the office, which kept me busy and that is always a good thing. Then after school we had clubs and usual homework routines. It would have been my half-brothers 30th birthday today, so I comforted Dad after an emotional day at the cemetery. It was nice to hear him talking about the happy things he remembers, despite the pain he is feeling. Yoga helped me to unleash my emotion and file it away in that brain of mine!