So, I didn’t buy myself an Apple Watch that has the ability to be used without my…
I was sent a Pranamat to try out, I have to be honest I was nervous at…
Something that has stuck with me from lockdown 1, last March, is getting out for our mile…
It’s no secret that I dropped any kind of cardio last year, it wasn’t the top of…
Fitness isn’t something I am really passionate about, it’s more that I know I have to keep…
I started running on my lunch breaks a couple of years ago and it didn’t last long….
I am not very good at New Years resolutions, I tend to just think about what I…
There are two things I love in this world…yoga and writing. So it goes without saying that…
There are plenty of people who know that they’re able to start exercise and start dieting, making…
So, it’s been 4 weeks and I have finished cycle one of The Body Coach. I have…
So, I have done it. Hubby purchased the Black Friday deal last year for me but there…
Finding the right fitness clothes for your workouts and exercise regimes can be tricky. I have gone…