For anyone on a diet, a dinner invitation can cause some serious panic. Armed with too many menu options and tempting guilty pleasures, dining out can be one of the greatest tests for anyone trying to cut the calories. Sticking to a diet doesn’t mean you need to be a social recluse or dread the weekly catch up with your mates. You can dine out successfully and enjoy your experience, simply by learning how to navigate any menu. Here are some tips that will help you eat smarter and stick to your diet goals while dining out.
- Life Style
The summer holidays are approaching and with it – sun, fun, and family time! To ensure that your whole family has the best time this summer, however, it’s time to plan ahead. There are a few things you can do to prepare your home and your budget in order to have the summer of a lifetime, and all you need to do is follow these easy tips:
Isla loves her Num Noms, she really wants to collect the entire set. We didn’t realise there was new nail varnishes to collect in Series 4, Polish-it Noms. We had a fun craft afternoon after our Num Noms Easter hunt. The girls had a lot of fun searching for the collectibles all over the house. Then had some quiet time crafting in our playroom.
I love chocolate and I also love wine, I didn’t realise that wine was a good accompaniment for chocolate until GiftsOnline4U sent me this thorough infographic. From Asti to Port there is a chocolate Easter egg for each. You can plan your Easter meal dessert appropriately, according to your favourite chocolate.
As many of you know I am not very creative in the kitchen. If you said to me can you cook “cottage pie“, I would be able to do it. If you said to me “can you cook dinner tonight”, I would panic. I wouldn’t be able to think about what recipe to choose, what goes well with each other. That’s where HelloFresh comes in and their extensive range of recipes.
Designing and crafting is something very destressing and therapeutic for your mind. Crafting something which you can later use for your own self is even more rewarding and gives you a sense of accomplishment. Sewing is one of those crafting techniques that requires skill and practice. It is rewarding in the sense that it reduces your dependence on a seamer and you can sew anything that is in your mind. While the ability to sew opens doors of creativity and options for you, it also involves a lot of research and technique. The most basic yet the trickiest part of sewing is to choose the right kind of fabrics for your sewing projects.
Obviously getting fit is all about raising your heart rate and completing exercise. In whatever capacity that be in, I prefer classes where I have someone to motivate me constantly. Some people like to go to the gym alone or long runs, training for a distance goal for example. But it’s not just that exercise that is important, its before and after too, you should always look after yourself. Getting the right mattress for starters and Tempur have a great range. My fitness goals for the year are to maintain a steady pattern of exercise doing the things I enjoy. But to also make sure I look after my body when I am not working out.
Having babies adds pounds but, as we all know, gaining weight when you are pregnant is the “healthy” thing to do. In fact, professionals recommend that women eat 300 more calories a day when pregnant to gain sufficient weight. Of course, after we have the baby, the weight stays on and we find ourselves struggling to lose pounds and feel normal again.
For the past few months I have been quite unwell, feeling very lethargic and sluggish. Turns out I had low iron and folate levels and after taking vitamins for a couple of months to balance those levels out I am finally feeling back to my old self again. I am feeling a happier me too! So I got back into my fitness with a bang in February: gym classes, eating habits, sleeping habits and of course my lunchtime runs. I use two apps when I am out on a run, Aaptiv and Strava, they work brilliantly together and I find Aaptiv great for motivation when you are out on your run.
Just a vent really. Since looking to buy a house, which seems to have been forever, we have had many dealings with estate agents. Some are just processes that really frustrate me and some are personality traits. These people, some of these people, are just autobots I am sure of it. This is my little rant, I had to get it off my chest. The annoying things that estate agents do: