By 
I love a list, planner and journal. I am a stationery fiend. I am all for mindfulness and decluttering my mind is a great way of doing that, so this Mål Paper daily goal setter planner was something I was desperate to try.
Decluttering your mind helps you to focus, think clearly and more effectively. I feel like I am really mindful of my weekly routine and I know that if I don’t look after myself then things soon get on top of me. Mindfulness is something that I think everyone should practice – taking a moment each day to reflect on what went well and what you could do differently. One of the ways I do this is by using the breathe app on my Apple Watch, it makes me stop and do breathing exercises – which actually helps to make you feel more relaxed. It’s amazing how powerful a minute of concentrating on your breathing can be.
A daily goal setter is a great way of trying to organise your thoughts, from long term goals to daily ones. I love the layout of the planner – it sets it out to streamline your thoughts from the longer term to the shorter term. I found it really useful. I also love the tips on how to prioritise your to do list – perfect!
I enjoyed thinking about my long term goals, I hadn’t taken the time to do that for a long time. The planner explains how best to set the goals too, so you get the best out of the planner. I also love the fact it is undated, as with most things I have the best intentions but I wouldn’t get around to it every single day – so making sure I get to it as much as possible.
This daily goal setter planner is £20.95, it is really great quality and the perfect gift for someone who might need to declutter their mind.
Win a daily goal setter planner
If you would like your very own copy of this fabulous daily goal setter planner then enter in the competition below, it is very exciting as I love stationery – so it makes me happy to give it away too haha! Good luck. Competition closes at midnight on Monday 19th August 2019 (1 week from now):
Mal Paper
Good luck!
Dawn
August 12, 2019My top tip for goal setting is to be realistic and break bigger goals down into chunks if need be.
Margaret Gallagher
August 12, 2019Realistic ! Baby steps lead to sucess
Mafalda
August 12, 2019My top tip for goal setting is to believe in yourself and always remember what you’re trying to achieve.
Tracy Nixon
August 12, 2019Be realistic and set achievable goals!
Solange
August 12, 2019I avoid any distractions and I don’t procrastinate as it only postpones what has to be done eventually. I create a to-do list and follow it.
Jodie A Green
August 12, 2019Start small and work up – being realistic is key!
c heryl hadfield
August 12, 2019my top tip is to always plan with good intentions but always make time in your day for some time out for yourself
Rachael Simmons
August 15, 2019Never try to achieve more than one thing at a time
F Chowdhury
August 15, 2019Set overall objective and then steps towards it
Amy Bondoc
August 15, 2019making sure i set realistic goals i can stick to!
Jesse Partington
August 15, 2019Don’t put anything off. Do it now!
ADEINNE TONNER
August 15, 2019My tip is to challenge yourself when setting goals
Lynda Jones
August 15, 2019My top tip is not to try to do too much too soon, break down your bigger goals into smaller chunks, also lists it is very satisfying to tick off what you have accomplished each day
Alison Johnson
August 15, 2019Start with something small but achievable then increase when you can. I tend to go in big with my goals & fail.
Shannon S
August 15, 2019Manageable goals!
Sean Eccles
August 15, 2019Make sure you set realistic goals that you can achieve but take small steps
Elzbieta Znyk
August 16, 2019Stay positive and believe in yourself, step after step you finally achieve your goal.
Richard Saunders
August 16, 2019Talk to someone about them – check you are keeping them realistic and worthwhile
astrid c
August 16, 2019shoot for the stars!! write down your goals however small or big…. visualise them!! works for me!!!
SianiD
August 16, 2019be real about how long stuff takes to do
Stacey Carnell
August 16, 2019Set small goals as well as big ones, the feeling of achievement will encourage you to reach those bigger goals 🙂
Katie Challenger
August 16, 2019writing lists
Emma Morgan
August 16, 2019Don’t be disheartened if you don’t meet your daily goals , life often gets in the way. Keep motivated & carry on
Kim Neville
August 16, 2019Choose goals that excite you and make you stretch but also are within reach
Simone Griffin
August 16, 2019I like to set mini-tasks in order to reach my goal. That helps me when I’m prioritising my tasks x
Jo Hutchings
August 16, 2019My top tip is don’t be afraid to dream big!
john prendergast
August 16, 2019only make achievable goals
Mrs T
August 17, 2019Be realistic about what you can achieve within the time constraints.
Helen Arlow
August 17, 2019I find that sharing my goals with someone else helps me to stay motivated and achieve my goals x
Carole Nott
August 17, 2019Make a list and stick to it!
Karen R
August 17, 2019Go with your body clock. If you’re a lark, get big difficult tasks done in the morning, and go to bed early enough so you’re not tired when you get up xx
Angela Sharp
August 17, 2019One task at a time so you don’t face disappointment if you don’t get everything completed
Mohammed Haishi
August 17, 2019Have a slave and use the whip.
Michelle Smith
August 17, 2019I would like to lose my holiday weight gain.
Ro day
August 18, 2019I have long term goals but I then break them down to medium term goals, and short term goals. I find that this helps to make them more achieveable and realistic and when I achieve a small one, I find that it makes it easier to keep on going. I find this really good for saving especially.
Jan
August 18, 2019Do something everyday, no matter how small, to work towards your goal.
sarah parker
August 18, 2019write it down
Christine Constable
August 18, 2019Make sure that your goals are SMART – Specific; Measureable; Attainable; Relevant; Timely
Jenny Barker
August 18, 2019don’t set goals to correct things that have already happened
Rich Tyler
August 18, 2019Achieve in an order!
Caroline Blaza
August 19, 2019Always set a goal that is realistic x
chloe brill
August 19, 2019always set achievable goals
Rachael Sexey
August 19, 2019Start with small goals and work your way up
Yvonne Wilkinson
August 19, 2019Break the task in to bite size chunks. Ticking off the stages gives you a boost and helps you achieve your goal
Kay Broomfield
August 19, 2019I’m going to disagree with a lot of comments here and say set massive, audacious goals because even if you don’t quite achieve them, you’ll have done so much and often what seems impossible can be made possible with self-belief and hard work.
paula cheadle
August 19, 2019Don’t set your goal to high has you won’t be able to complete it
Sue Carter
August 19, 2019I am pretty hopeless to be honest. I start the day all keen to get stuff done but set my goals too high and become disillusioned. I think maybe I need this planner to help me keep focused.
Ruth Wollerton
August 19, 2019Don’t set yourself too hard goals, as you will feel disillusioned when you cannot make them. Set them small and work up to the bigger ones, for a bigger sense of achievement
Katrina Adams
August 19, 2019Break the goal down into bite sized chunks. That way it isn’t overwhelming and is much more achievable.
Julie Edwards
August 19, 2019I always meditate before I work out my plans so my mind is in a neutral state away from the humdrum of every day life. It sets you up well for the process.
Jessica Powell
August 19, 2019Break big goals down into little chunks so you can see your progress.
Kerry Lock
August 19, 2019Be realistic.. Break up your end goal into several more achievable check points. That way, your more likely to achieve your final goal.
Roseanne Cooke
August 19, 2019Reward yourself when you do complete your goal even if it’s just a sneaky bar of chocolate! It will encourage you to achieve more goals!!
Nathan Bridge
August 19, 2019Dont overwhelm yourself with daily goals and be realistic 😀
Natalie Quinn
August 19, 2019Don’t write too many goals and always have a mini reward for yourself when you have completed your tasks, whether this is a glass of wine or a movie in bed or a choc bar
Jade Jones
August 19, 2019always be proud of yourself when you reach your goals otherwise it will never feel like you have reached them even when its blatant… praise is a given and should always be taken.
Alison Clark
August 19, 2019Writing it down and ticking them off as you go.
Kirsty Fox
August 19, 2019I was once told that you shouldn’t write a list of everything you need to do as you beat yourself up when you can’t do everything, but you should make a list at the end of the day of everything you have achieved in that day.
Tammy Neal
August 19, 2019Give your self a reward for completing that goal x
Adrian Bold
August 19, 2019Break it down into steps / stages and set yourself realistic time to do them all.
Jenn Gillies
September 23, 2021I really needed to read this today. Thanks