I love a list, planner and journal. I am a stationery fiend. I am all for mindfulness and decluttering my mind is a great way of doing that, so this Mål Paper daily goal setter planner was something I was desperate to try.
Decluttering your mind helps you to focus, think clearly and more effectively. I feel like I am really mindful of my weekly routine and I know that if I don’t look after myself then things soon get on top of me. Mindfulness is something that I think everyone should practice – taking a moment each day to reflect on what went well and what you could do differently. One of the ways I do this is by using the breathe app on my Apple Watch, it makes me stop and do breathing exercises – which actually helps to make you feel more relaxed. It’s amazing how powerful a minute of concentrating on your breathing can be.
A daily goal setter is a great way of trying to organise your thoughts, from long term goals to daily ones. I love the layout of the planner – it sets it out to streamline your thoughts from the longer term to the shorter term. I found it really useful. I also love the tips on how to prioritise your to do list – perfect!
I enjoyed thinking about my long term goals, I hadn’t taken the time to do that for a long time. The planner explains how best to set the goals too, so you get the best out of the planner. I also love the fact it is undated, as with most things I have the best intentions but I wouldn’t get around to it every single day – so making sure I get to it as much as possible.
This daily goal setter planner is £20.95, it is really great quality and the perfect gift for someone who might need to declutter their mind.
Win a daily goal setter planner
If you would like your very own copy of this fabulous daily goal setter planner then enter in the competition below, it is very exciting as I love stationery – so it makes me happy to give it away too haha! Good luck. Competition closes at midnight on Monday 19th August 2019 (1 week from now):
Mal Paper
Good luck!
My top tip for goal setting is to be realistic and break bigger goals down into chunks if need be.
Realistic ! Baby steps lead to sucess
My top tip for goal setting is to believe in yourself and always remember what you’re trying to achieve.
Be realistic and set achievable goals!
I avoid any distractions and I don’t procrastinate as it only postpones what has to be done eventually. I create a to-do list and follow it.
Start small and work up – being realistic is key!
my top tip is to always plan with good intentions but always make time in your day for some time out for yourself
Never try to achieve more than one thing at a time
Set overall objective and then steps towards it
making sure i set realistic goals i can stick to!
Don’t put anything off. Do it now!
My tip is to challenge yourself when setting goals
My top tip is not to try to do too much too soon, break down your bigger goals into smaller chunks, also lists it is very satisfying to tick off what you have accomplished each day
Start with something small but achievable then increase when you can. I tend to go in big with my goals & fail.
Manageable goals!
Make sure you set realistic goals that you can achieve but take small steps
Stay positive and believe in yourself, step after step you finally achieve your goal.
Talk to someone about them – check you are keeping them realistic and worthwhile
shoot for the stars!! write down your goals however small or big…. visualise them!! works for me!!!
be real about how long stuff takes to do
Set small goals as well as big ones, the feeling of achievement will encourage you to reach those bigger goals 🙂
writing lists
Don’t be disheartened if you don’t meet your daily goals , life often gets in the way. Keep motivated & carry on
Choose goals that excite you and make you stretch but also are within reach
I like to set mini-tasks in order to reach my goal. That helps me when I’m prioritising my tasks x
My top tip is don’t be afraid to dream big!
only make achievable goals
Be realistic about what you can achieve within the time constraints.
I find that sharing my goals with someone else helps me to stay motivated and achieve my goals x
Make a list and stick to it!
Go with your body clock. If you’re a lark, get big difficult tasks done in the morning, and go to bed early enough so you’re not tired when you get up xx
One task at a time so you don’t face disappointment if you don’t get everything completed
Have a slave and use the whip.
I would like to lose my holiday weight gain.
I have long term goals but I then break them down to medium term goals, and short term goals. I find that this helps to make them more achieveable and realistic and when I achieve a small one, I find that it makes it easier to keep on going. I find this really good for saving especially.
Do something everyday, no matter how small, to work towards your goal.
write it down
Make sure that your goals are SMART – Specific; Measureable; Attainable; Relevant; Timely
don’t set goals to correct things that have already happened
Achieve in an order!
Always set a goal that is realistic x
always set achievable goals
Start with small goals and work your way up
Break the task in to bite size chunks. Ticking off the stages gives you a boost and helps you achieve your goal
I’m going to disagree with a lot of comments here and say set massive, audacious goals because even if you don’t quite achieve them, you’ll have done so much and often what seems impossible can be made possible with self-belief and hard work.
Don’t set your goal to high has you won’t be able to complete it
I am pretty hopeless to be honest. I start the day all keen to get stuff done but set my goals too high and become disillusioned. I think maybe I need this planner to help me keep focused.
Don’t set yourself too hard goals, as you will feel disillusioned when you cannot make them. Set them small and work up to the bigger ones, for a bigger sense of achievement
Break the goal down into bite sized chunks. That way it isn’t overwhelming and is much more achievable.
I always meditate before I work out my plans so my mind is in a neutral state away from the humdrum of every day life. It sets you up well for the process.
Break big goals down into little chunks so you can see your progress.
Be realistic.. Break up your end goal into several more achievable check points. That way, your more likely to achieve your final goal.
Reward yourself when you do complete your goal even if it’s just a sneaky bar of chocolate! It will encourage you to achieve more goals!!
Dont overwhelm yourself with daily goals and be realistic 😀
Don’t write too many goals and always have a mini reward for yourself when you have completed your tasks, whether this is a glass of wine or a movie in bed or a choc bar
always be proud of yourself when you reach your goals otherwise it will never feel like you have reached them even when its blatant… praise is a given and should always be taken.
Writing it down and ticking them off as you go.
I was once told that you shouldn’t write a list of everything you need to do as you beat yourself up when you can’t do everything, but you should make a list at the end of the day of everything you have achieved in that day.
Give your self a reward for completing that goal x
Break it down into steps / stages and set yourself realistic time to do them all.
I really needed to read this today. Thanks