Getting the right amount of sleep every night is essential to your physical and mental health. In light of this, sleep deprivation can affect so many aspects of your life negatively. The following are some of the negative effects of not getting enough sleep:
- Lethargy and fatigue
- Impairment of motor skills
- Increased risk of cardiovascular diseases and other serious conditions
- Lower immunity
- Decreased sex drive
- Impaired learning, memory, and concentration
- Decreased mood and motivation
While there may be several reasons why you are not getting enough sleep, there are some things you can do to prevent the problem. According to research, the vibe of your bedroom’s environment can affect your sleep. This vibe includes the comfort factor of your mattress.
If you find yourself constantly tossing and turning in bed, perhaps it’s time to get a new mattress. If you’re on the lookout for a new mattress that guarantees to give you what you are looking for, there are several options to choose from, such as the Ghost Mattress.
Ghost Mattress: Made By A Reputable Company
The Ghost Mattress comes from a company called Nature’s Sleep, a highly-rated company that has been in business since 2001. As an established name in the mattress industry, Nature’s Sleep launched the Ghost Mattress in 2015. Since its launch, it offers several lines of mattresses as well as bed frames, beddings, and pillows.
The Benefits Of A Ghost Mattress
There are many reasons why you should consider getting a Ghost Mattress. If you want to know what these reasons are, then check out the following benefits:
- It’s Eco-Friendly
Ghost Mattress products are safe for the environment. It’s a CertiPUR-US certified brand, which means that the mattress is free from the following harmful materials:
- PBDE flame retardants
- Ozone depleters
- Heavy metals
If you want to reduce your carbon footprint even while you are sleeping soundly, then don’t hesitate to choose the Ghost Mattress. A small action like this can go a long way!
Ghost Mattress is made of different materials, depending on the mattress layer. Top-quality latex makes up the top comfort layer. As for the gel memory foam layer, you will find pressure-relieving gel beads underneath. The base then provides strong support for those who might be dealing with spine alignment issues.
- It Has A Long Warranty Period
Shopping for a bed is a crucial task since a mattress is something you would be using every day. For this reason, you want to make sure you get your money’s worth. With Ghost Mattress, this is no problem at all.
When you purchase a Ghost Mattress, it comes with a 20-year warranty. It also covers any defects found on the mattress like indentations and cracks. Make sure you check the warranty stipulations of the Ghost Mattress product that you will be getting.
- It’s Comfortable
If you want to get a good night’s sleep, your mattress should provide you with the comfort you deserve. Since a solid base and layers of cushion make up a Ghost Mattress, it can provide comfort to people living with back pain.
On the top layer of the Ghost Mattress, some holes can take the heat off the body and keep the mattress cool. If you tend to feel hot at night when you sleep, then a Ghost Mattress is something that you should try.
- It’s Firm
If you had to rate the Ghost Mattress’ level of firmness, it falls in the medium category or a 6 out of 10. This rating means that this type of mattress will offer great support for the different parts of your body, including the spine.
- It’s Convenient
If you manage to get a Ghost Mattress, it’s very easy to set up. All you have to do is take out the mattress from the box. Once you’ve gotten the mattress out, it’s time for the unrolling process. Give it a couple of hours or more to expand. When the setup finishes, you can now sleep on it and enjoy the many benefits once the mattress is fully set.
Sleep Better With A Ghost Mattress
Sleeping well is a challenge that many people suffer from. You have to find ways you can improve your sleeping pattern since many factors can prevent you from getting the right amount of sleep. Moreover, you have to look into the reasons why you’re unable to get quality sleep.
Consider getting a Ghost Mattress if you want to improve your quality of sleep. You deserve to sleep on a comfortable and firm bed every night.