Tag Archives routine

Great ways you can take care of your body and mind

Great ways you can take care of your body and mind

With the pressures of life and work, it can be easy to let your fitness and healthy eating regime slip, especially in the winter months. Your body and mind are important. However, making sure you are fit and healthy is particularly important in winter because there are more viruses around and colder temperatures. You need your body’s natural defences to be at their peak, and the best way to do that is with a fitter and healthier lifestyle for the whole family.VIEW the POST

Making sure these long Summer days do not effect the children’s sleep

Making sure these long Summer days do not effect the children’s sleep

Summer is very much here, hopefully I am not the only parent to be suffering from the "daylight at bedtime, therefore it cannot be bedtime" issue with the children? The long days mean that darkness hits around 9:30pm, which is far too late for the kiddies to be going to bed. There is an answer to this though: blackout blinds! They are a must have for any child's bedroom, completely magic. VIEW the POST

6 Clever Tricks to supercharge your workout routine

For mums with young children, it can often feel impossible to squeeze a decent workout into the daily routine. There simply isn’t time for prolonged strength training sessions and exercises that end in intense DOMS flare ups aren’t always suitable. As a mother, you can’t really be left nursing aching legs every week, because you need them for school runs, shopping, monkeying around in the park, and pushing little monsters on the swings.

My new “animal friendly” skincare routine

My new “animal friendly” skincare routine

On my journey into a more animal friendly world, I have been not only cutting out meat and fish from my diet, but also anything tested on animals. When trying to keep the world green, you will face a few tough choices. If you are having trouble choosing products that reflect your worldview, any list on Misumi Skincare can help you find your ideal match. Helping you keep your views and your actions consistent. I wanted a skincare routine that I could trust. It was a natural move to The Body Shop and I literally wanted everything. There are so many products that I didn't know where to start. These are some of my favourites:  VIEW the POST

Our new Sunday scooting routine

Our new Sunday scooting routine

As you may have heard me scream from the rooftops, Micro Scooters recently sent us a family of scooters. Yes, one each for the kids and one each for Mummy and Daddy. I can honestly say, we have never had so much fun and the dogs too! We have a new Sunday scooting routine, which is a lot of fun and the dogs get a nice walk too. VIEW the POST

Five ways for Mums to get a better night’s sleep

Whether you’re a new mum or your kids are growing up, you’re probably all too familiar with that well-known feeling of sleep deprivation. Mums everywhere are not getting enough sleep, whether it’s from being kept up all night with a crying baby or toddler, having to stay up late getting through a ton of housework, or simply not being able to settle with a racing mind after everything you’ve had to get through over the course of the day. As a mum it’s important that you get enough sleep, especially sleep of the deep, refreshing kind so you are able to wake up in the morning and take on all the tasks that raising a young family brings. We’ve put together a list of top tips to help mums everywhere get the best out of their night’s sleep.