Getting your little ones to sleep can be a struggle every night when it comes to bed time. Whether they have too much energy in them to sleep, the room is too light or they just don’t have a good daily routine having your kid fight the need for sleep can be stressful and annoying. One of my silver linings of Lockdown is the time to review things as a family. Understanding how much sleep your kids needs is also important, finding out can be a great place to start.
Babies solely depend on their caregiver for nutrition and hygiene. You have to feed and wash them while they are young but as they grow older, you must teach them how to take care of themselves and create a good “clean” routine. This can start with a simple habit like to making a mess during their feeding times and gradually letting go of control as you may deem appropriate as time goes. Teaching your child self-care at the appropriate age is important since you don’t want them lagging behind their peers as it may hamper their growth and behaviors as an adult.