To help celebrate me turning 40 back in January, I got together with some amazing brands to give away some fabulous prizes to help with your wellbeing, from vegan low alcohol beers, vegan wild water fizzy drinks, reusable sanitary pads and a nature’s garden gift box. Some lovely prizes for any one looking to make themselves feel a little bit happier and healthier. Watch out for my Mother’s Day competition too… coming soon.
What do I win in this fabulous competition?
The prize is all of the below, worth £124.96. Lots of goodies to help with your wellbeing and taking some you time.
Nirvana Brewery


Nirvana Brewery brews a wide range of beers – from lagers, IPAs and stouts to less usual ‘gose’ and ‘sour’ brews. Nirvana’s beers are all available via its website (nirvanabrewery.com) and Ocado. You can now find a selection at the National Trust’s 119 properties, a great tipple to enjoy after a nice walk. Our favourite is the Hoppy Pale Ale: A everyday beer, using fruity Mosaic hops, it’s refreshing and light. A dry, bitter, finish. 0.5% ABV. Just 30 calories. All the beers are vegan and all under 1% vol.
The prize is to win the mixed case of beers; a full range of handcrafted beers for the conscious drinker, using only the finest artisan ingredients. Contains: Helles Bavarian Lager, Organic Pale Ale, Traditional Pale Ale, Hoppy Pale Ale, Classic IPA and Dark And Rich Stout. They are all low calorie, with each bottle being 66 calories or under.
The mixed case of beers is £45.00.

St. Eval


St. Eval sustainably craft candles, diffusers and body care with people and planet at their heart. They are based on their farm in Cornwall, their unique nature-inspired scents imbue the beautiful coast and countryside surrounding them. The prize is Nature’s Garden Gift Box, perfect for the home and garden, this collection celebrates the beauty of nature with three pretty pots, each finished with intricate insect carvings. Each pot is paired with a unique fragrance evoking the joy of nature in the summertime.
The Nature’s Garden Gift Box is £29.99.
Trade to aid

For every pack of reusable pads you buy, Trade for Aid donate a pack to someone in need of period products. Trade To Aid is a non-profit social business focussed on tackling period poverty and menstrual stigma. The pads are reusable, will last for many years and are made using recycled material. By swapping to reusable pads, you’ll have a better period, help people in need and reduce your impact on the environment. Each pack of Trade To Aid reusable pads contains 6 pads; 2 light flow, 2 medium flow and 2 heavy flow. Every pad is highly absorbent and super comfortable.
The Reusable Sanitary Pads set of 6 is worth £29.97.
Jamu Wild Water


Jamu Wild Water have made three new naturally flavoured, gut friendly sparkling drinks which contain no added sugar or artificial sweeteners, and are suitable for the whole family to enjoy guilt-free. Choose from a pack containing just one variety, or go for the Explorer Pack, which contains four of each flavour. We all love them in the Constant household.
Natural Sparkling Raspberry – boosted with Elderberry and Marshmallow Root Extracts – a rich source of Vitamin C and prebiotic fibre, its mellow sweet flavour sparkles with juicy ripe raspberries. Natural Sparkling Blood Orange – with delicious berry-like sweetness of Blood Orange and immune boosting properties of Echinacea, this bright and tangy drop also has chicory root fibre to support digestive health. Natural Sparkling Lemon – lively with the pithy green flavour found in lemon skin. Nettle and Dandelion extracts add wild health benefits to our take on ‘lemon-aid’. Used traditionally to relieve inflammation, boost immunity and aid digestive health.
The three flavours and are available from the website, www.jamuwildwater.co.uk, priced at £20 for a case of 12 x 250ml cans (plus £4.50 shipping.)

How do I win?
To win this fabulous prize to enhance your wellbeing, all you have to do is fill in the answers using the competition window below:
Win amazing goodies to help with your wellbeing worth over £100This competition closes at 23:59 16th March 2023, winners will be announced in the competition window above and will be emailed directly by MummyConstant.
Either crochet or some word puzzles, both keep my brain and hands working!
Read a book!
Love to go for a walk for some me time
Do love a walk even if for 10min – love to read and tall with friends
A long relaxing bubble bath, with a hot chocolate on the side.
Have a glass of something nice.
Have a nice long bubble bath with a good book!
I like to treat myself to a new magazine, a hot chocolate and put my feet up for a while!
I have a long bubble bath and scented candle
I try to relax by reading a book or doing a jigsaw.
Have a bath with a book, and ideally some of that delicious beer.
I don’t do anything that costs money really but I do enjoy a really hot bath with a good book.
I like to knit, or build lego. Sometime just picking up a book and reading a chapter with a cup of tea 🙂
Long bath and glass of wine
I make sure I have the sofa to myself and watch a movie of my choosing
Wine & bath
I like to have a soak in the bath.
i tend to take a detour home after the school run, to catch a little bit of fresh air and have no screen time. I find it good to be with nature sometimes, to remind myself life is beautiful.
Brew and a book! (and maybe a little (or big) piece of cake too!)
I read a book when I want a bit of me-time although I usually fall to sleep after a few pages !
I love to relax reading a good book with a cup of cammomile tea
For self care time, I take the dogs on a walk, preferably somewhere remote.
A bubble bath!
A long bubble bath
I enjoy playing with my dog, she chills me out!