As we get older, even the simplest of menial tasks can become a little difficult. Age affects…
When was the last time you pampered and had a chance to spoil yourself? Even though many…
People say the most incredible thing to wish for is lifelong health and peace. We undoubtedly agree with…
With the New Year quickly approaching, it’s often the fresh start people need to kick their health…
It’s almost a year since the coronavirus pandemic struck the entire world and closed off our borders….
Is your cognitive function getting impaired because of an underlying condition, aging, or any other factor? Or…
In today’s hectic and high-pressure world, it’s easy to neglect your health. From bad diet to lack…
We all have a vision of what our ideal fitness would look like and feel like. Alas,…
Any experienced traveller will tell you that travelling requires a certain level of stamina, especially when out…
Can you believe it’s April already? I guess it’s nearly May! This year is flying by so…
Plaque is a sticky film of bacteria that forms around your teeth and your gums. Build-up over…
A UTI is an infection of the human urinary tract caused by certain bacteria. It is the…