Today I went to Spinning, I haven’t done that for a very long time. I went to an earlier class so that I could get home before 6:45pm. It snowed a little bit on my way home, I was very excited – but it didn’t last long. I cycled 10 miles in that class. I was impressed. I really put a lot of effort in and I really felt it. I could barely walk afterwards. I suppose thats the aim of these classes! 

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