Today I had a rather long day in the office, but I broke it up with a nice 39 min run at lunchtime. 3.1 miles. Literally the furthest I have run and so glad I know I can run a 5K run now. Feels good.
![](https://mummyconstant.com/wp-content/uploads/2016/05/IMG_0968.jpg)
Today I had a rather long day in the office, but I broke it up with a nice 39 min run at lunchtime. 3.1 miles. Literally the furthest I have run and so glad I know I can run a 5K run now. Feels good.