I went for a 5K run before school pick up and then walked the dogs with the children after school – needless to say by 5pm I was ready for bed and asleep by 8pm. I cannot believe how weak I felt. I am so unfit. Well it might also be due to the fact I am not feeling very well at the moment either. I am very much looking forward to a chilled weekend with friends and family.
What do you think?