I think this might be my new favourite view… onboard my SUP! 🔵🔴

After 4.5 hours of paddling yesterday, on my first paddleboarding adventure, my thighs and shoulders have decided to disown me today. But, no pain no gain.

I’m looking forward to taking her out on some shorter trips, in the golden hours and taking a book to read on my pitstop.

I have learnt how to get the SUP inflated and deflated, I managed to fold it up into its bag too! It’s like getting a tent back in its original packaging- it never goes back exactly how it came out! 😂

My top tip for any SUP beginners is to find a slow moving river or lake to practice without a strong current.

#mummyphotoaday ~ favourite 

#sup #paddleboarding #paddleboardinguk #suppaddleboarding #supadvendure #suppaddle #riverpaddle #riversup #supview #paddleboardview #rivertop #riverlife #downbytheriver #favourite #mindfulness #mindset #mindfulliving #timeout #mindbodysoul #mentalhealth #sunshineafternoon #sunshine🌞 #summerclouds #heatwaveuk #familyadventures #familyactivity 

My SUP is from @aquaplanetsup. Not an ad.
A little reel of my first paddleboard trip along the river. On my very own beautiful paddleboard too! It was meant to be pink, but the red and blue is perfect. We paddled for 4 hours in total, around the river in Cambridgeshire.

We stopped at Houghton Lock for a picnic and it was so peaceful. I love being out on the river. Albeit I was quite nervous I would fall in, I didn’t. Phew.

I did a combo of stand up paddleboarding, kneeling and sitting to get a rowing rhythm going when I needed it. The wind was against us on the way, which felt hard. But it helped on the way back.

I’m in love with days like this. So beautiful and I felt present, watching the dragonflies, butterflies and even the otters. It’s such a wonderful activity to practice mindfulness and also a spot of yoga. Lots of Table Top positions!

I can’t wait to get out on the river again! Have you tried paddleboarding before?

#mummyphotoaday ~ pink

#SUP #standuppaddleboarding #paddleboarding #mummyconstant #reelsoftheday #reelsofinstagram #reelsvideo #photochallenge #movingphotos #capturingmemories #myfirstpaddle #paddle #riverlife #riverbend #paddleboardinguk #paddleboardingadventures #paddlingupthathill #waterfun #paddleboardingriver #riverlife #riverfun #couplegoals #paddlesurfing #rivercam #cambridgeshire #downbytheriver #onthewater
Devon you were amazing ☀️ We try to get down to North Devon at least once a year. We love the beaches and the beautiful villages along that stretch of coastline.

It was a great week of family time, lots of sun and sea. We felt like we had gone to Spain with the weather. Daddy and the kids camped the week before and had a stunning week of sunshine too.

I managed to read two books and I even went for a swim in the sea 😂 It was nice to have a week of doing not much.

It took us 6 hours to get home. My road trip consisted of multiple stops though as I had the dogs with me. So, I didn’t think it was that bad. Yes, I know it’s quicker to get to actual Spain 😂

Have you ever been down to Devon?

#mummyphotoaday ~ roadtrip 

#northdevon #devon #woolacombebeach #woolacombe #familytime #familylove #familyholiday #familyvacay #familyselfie #sunshinefaces #photooftheday #photoaday #photochallenge #photochallenge2022 #adventures #familyadventures #sandcastles #beachselfies #beachlife
A huge Happy Birthday to Hubby today. We love all the adventures we have with you and all the joy you bring to our family.

Watching sunset horizons, playing games, having fun and exploring adventures is why we love you most.

Happy Birthday 🥳 We love you!

#happybirthday #birthdaycelebration #birthdaylove #daddybirthday #hubbybirthday #birthdayboy 
#photoaday #photochallenge #photooftheday #horizon #sunsethorizon #daddyandkids #summerphotochallenge #ilfracombe #visitdevon #daddysandwich #familytime #familyfun 

#mummyphotoaday ~ horizon & joy
🍦 Tell me you’re on holiday without telling me you’re on holiday!

How much do you think these ginormous ice creams cost? 😱

#mummyphotoaday ~ ice cream

#holiday #summerholiday #fun #holidayspam #devon #lynmouth #devoncoast #northdevon #lyntonandlynmouth #icecreamholiday #holidayfun #visitdevon #holidayicecream #photoaday #photooftheday #photochallenge #photochallenge2022 #summerphotochallenge #familydays #familytime #familyfun
The views yesterday were absolutely stunning. Woolacoombe you didn’t disappoint. 

The sea was so calm, which I loved but the kiddies wanted waves to bodyboard through. I actually went in the sea. It was quite warm in the shallows.

As the sun reached near its setting place the reflection on the sea was mesmerising. I could have sat there all evening.

More beach days please 🙏🏻 Have you been to the beach this Summer?

#mummyphotoaday ~ views 

#beachviews #northdevon #devon #beachlife #visitdevon #woolacoombe #woolacoombebeach #devonlife #sunscape #seascape #photoaday #photooftheday #photochallenge #summerphotochallenge #summerhashtagchallenge #summerphotoaday #northdevoncoast #northdevonholiday #sunnybeach #summer2022
My sunset views. The entire day spent travelling was totally worth it. Fresh sea air in my lungs…

We are all together again. Happy holiday! ☀️ 

Are you travelling around the UK this Summer? 

#mummyphotoaday ~ together

#Devon #devonshire #devonbeach #northdevon #devoncoast #staycation #holidaytime #together #togethertime #lovefamily #sunset #sunsetphotography #devonsunset #sunsetscape #landscape #myview #sunsetlovers

Tag Archives pregnant

How long does it take to rebuild strength following giving birth

How long does it take to rebuild strength following giving birth

Your body goes through a multitude of changes when you’re pregnant. Hormones fluctuate and your body adapts. However, following the birth, you may find that things are taking a little longer to readjust. This can be really normal. Your mind and body needs time to heal. This is why it’s best to use your maternity leave wisely. Some parents have dealt with a traumatic birth, and in this case, you may already be talking to a birth injury attorney. However, you should consider taking the time to rebuild strength, manage your time well again and above all - heal.  VIEW the POST

4 Considerations for unexpected pregnancies

4 Considerations for unexpected pregnancies

I have had many friends over the years find out that they're pregnant, but they hadn't planned that. Dealing with an unexpected pregnancy during an uncertain time in your life will bring a lot of shock and confusion. There will be instances when you won’t know how you should handle the news and may not make the right decisions for you and your unborn child.  This post isn't to assume that unexpected pregnancies means unwanted babies, albeit sometimes this does happen. VIEW the POST

Simple guide to ease your pregnancy

Pregnancy is a roller-coaster ride that is filled with a lot of ups and downs. You must be feeling overwhelmed with emotions, and you may be experiencing a little to a lot of discomfort. However, with some simple tips you can make this experience easy for yourself and your baby. Once you have conquered how to ease your pregnancy, you can start to have fun with your pregnancy.

What to expect when you are expecting your second child

What to expect when you are expecting your second child

So, you are pregnant again with your second child. This time round you might feel slightly less overwhelmed and stressed than you did the first time you experienced being pregnant and the build up to the birth. There will be positive aspects to the second pregnancy, like having the opportunity to buy lots of different baby products from various baby shops that you might want to get, that you did not have the first-time round, or simply because you would like to get new items. VIEW the POST

10 Fun things to do during your pregnancy

10 Fun things to do during your pregnancy

When you first discover you’re pregnant, it can be a big adjustment. I am not pregnant by the way, just reflecting on when I was and thought about these fab tips. You’re now not only looking after yourself but another too. It’s an exciting time, with a lot to look forward to, but there are also some changes you might not be so happy about. With a long list of things you can’t do during pregnancy, it’s easy to feel frustrated. So instead of focusing on the things you can’t do, why not look at some of the things you can do instead? VIEW the POST