My tips for a happier mind #mindfulness
This is a list of tips Iโve learnt from different people and experience... Iโve been lucky enough to receive some great training over the years and talk to inspiring people. So I thought I would share these tips on having a happier mind as they are useful and I hope theyโll be of use to you. Your brain is the most important tool youโll own. We must look after it. Mindfulness is a great way to do this. VIEW the POST