The #30DayShred level two
I thought I was getting a little too complacent with level one and badgered myself into starting level two. I don't think I have ever felt so broken in my life, I couldn't move for 2o minutes or so. My calves were aching and felt quite stiff. Level two definitely upped the anti. So here's my take on the #30DayShred level two. VIEW the POST