Isla has been at Gymfinity Kids now for a while now and she absolutely loves it. Each week brings something new to explore, whether it is a new move or she discovers a little more confidence. From coordination and strength to social skills and discipline, gymnastics offers a holistic approach to nurturing young minds and bodies. It is our favourite part of the week as it’s Isla and Mummy morning, we both really treasure it.

Gymfinity Kids has classes all around the Country, be sure to check out your local club and don’t forget to use our new code to waive the £20 joining fee, please note this code expires on 1st April 2024:


  1. Physical Fitness and Coordination:

Gymnastics is renowned for its ability to enhance a child’s physical fitness. The sport involves a combination of strength, flexibility, and coordination, helping children develop a strong foundation for overall fitness. The various movements and exercises performed in gymnastics contribute to improved balance, agility, and spatial awareness. The equipment at Gymfinity Kids enhances this practice too, Isla loves the equipment and is getting more confident each week.

  1. Motor Skills Development:

Engaging in gymnastics requires the mastery of precise motor skills. Whether it’s executing a somersault or navigating the balance beam, children learn to control their bodies with precision. These activities promote the development of fine and gross motor skills, fostering a sense of control and mastery over their physical abilities. I saw this last week when Isla was practicing doing a handstand on the beam, I couldn’t believe how much precision was needed. She is doing really well!

  1. Enhanced Cognitive Skills:

Gymnastics isn’t just about physical prowess; it also engages the mind. Learning and performing routines, memorising sequences, and understanding body positioning all contribute to the cognitive development of a child. The sport encourages problem-solving, concentration, and quick decision-making – skills that extend beyond the gym and into various aspects of life.

  1. Boosted Confidence and Self-Esteem:

Mastering gymnastics skills and conquering challenging routines can significantly boost a child’s confidence. The sense of accomplishment derived from overcoming physical obstacles and achieving new milestones fosters a positive self-image. This newfound confidence often translates into improved self-esteem, positively influencing a child’s attitude toward challenges both in and out of the gym. I love how confident Isla is, each week it seems to develop more.

  1. Social Interaction and Teamwork:

Gymnastics classes provide a structured environment for social interaction. Children learn to work together, share equipment, and support each other’s progress. Whether it’s partnering in synchronised routines or cheering on teammates, gymnastics teaches valuable teamwork skills that contribute to a child’s social development.

  1. Discipline and Goal Setting:

Gymnastics demands discipline and commitment. Children learn the importance of regular practice, setting goals, and working consistently to achieve them. These habits instill a strong sense of discipline that can positively impact other areas of a child’s life, including academics and personal endeavors.

  1. Stress Relief and Emotional Regulation:

Physical activity, including gymnastics, is a proven stress reliever. The endorphins released during exercise contribute to improved mood and emotional well-being. Gymnastics provides a structured outlet for pent-up energy, helping children develop healthy ways to cope with stress and emotions.

These are just 7 ways in which gymnastics is helping Isla and Gymfinity Kids really have it covered. As parents we are always striving to find well-rounded activities for our young ones, gymnastics undoubtedly flips its way to the forefront as a catalyst for growth and development. Thanks Gymfinity Kids for helping Isla develop over all of these years. Check out Isla’s gymnastics update from a year ago and see how much she has grown!

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