It started off quite grey and full of rain, which wasn’t great. And also a traffic jam so I was late to work. Equally not so great. Today was the second part to my Mental Health First Aid and I found it very interesting, but also tiring. Lots of emotions and thoughts are conjured on these types of courses and processing things that you hadn’t felt for a very long time. But interesting none the less. I got home to two hyped children and a room full of dog sick, wee and poo to clean up! Another not so great… but hey ho, day off tomorrow. Testing my resilience today that’s for sure.

What do you think?