Tag Archives Happy

Where confidence really comes from

Where confidence really comes from

Everybody wants to be more confident. That’s because, no matter how confident you might currently be, you could always have more confidence. In a sense, this should fill you with a profound sense of hope, as it means that you can always become the confident person that you have often dreamed of being. But in order to do that, you have to get really clear on what exactly confidence is, and most importantly, where it really comes from. In this article, we are going to take a look at where confidence really comes from, so that you can hope to develop it further within yourself. VIEW the POST

How dangerous is the happiest place on earth?

How dangerous is the happiest place on earth?

If you’re planning a family vacation to a theme park, like Disney World for example, you might not want to think about all that can go wrong, but at the same time, being aware of the risks is useful so you can avoid them as much as possible. I would just be so excited as it would be a dream holiday. Things that we can control ourselves to ensure the family is safe, the parks themselves are not dangerous. VIEW the POST

How can you reach your fitness goals?

We all have a vision of what our ideal fitness would look like and feel like. Alas, the thinking bit is the easy part – the difficult part is actually making it a reality. While you’ll struggle if you’re stuck in daydream mode, there are some tried and tested methods that’ll help you to slowly inch in the right direction. Here are some tips on how to reach your fitness goals:

The start of my 90 Day Plan challenge #thebodycoach

The start of my 90 Day Plan challenge #thebodycoach

So, I have done it. Hubby purchased the Black Friday deal last year for me but there wasn't a vegetarian option back then. So we got a refund and waited. Sure enough this year the 90 day veggie plan is out and I have officially started on my journey. This WILL be the hardest thing I have ever done in terms of fitness, as I have never really done anything like this but I am going to give this 90 day plan my best. Also, stick to it.  VIEW the POST

What kit your kids will need for your next wild swimming adventure

What kit your kids will need for your next wild swimming adventure

It's no secret we love getting out and about in the lakes, rivers and oceans. Making sure we have the right kit is essential, especially as the whether is getting colder. When Selkie offered us some wild swimming goodies, we jumped at the chance to review them. They specialise in open water swimming clothing!  VIEW the POST