I track my steps, my exercise and my daily activity. So why not track the dogs too. I have always wondered what they should be doing each day, for their size and age. So when we were asked to try out the PitPat activity monitor on the dogs I jumped for the chance. It is really simple to use – it took me 2 minutes to set it up using the PitPat app.
For many of us, the biggest thing holding us back from achieving our health and fitness goals is simply motivation. The gym is not always a fun place to be and it can be hard to drag yourself there after a long day in the office, even if you have paid for an expensive membership! That is why it is a good idea to try out different sports that will allow you to have fun and forget that you are even exercising, meaning you are more likely to have the motivation carry on your fitness journey and hit your targets. Here, we are taking you through our top picks of sports to try that are way more fun than the gym!