Tag: Tuesday

#FitnessTuesday – my HIT session

As mentioned last week, I flopped out of doing exercise a little bit (look at that dusty kettle bell) and now I am trying to get back in the game. For one it makes me feel energised doing all this exercise and two, it makes my back ache less. Strangely. I am starting up on the HIT sessions again and I need to do four sessions before next Tuesday. 

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