A much needed break this weekend. I’m glad the sun came out so Isla could play mermaids! ☀️

Noah’s had an adventure at this first scout camp this weekend, he’s extremely tired. And so Isla had us all to herself.

How did you spend the sunny Sunday?

#mummyphotoaday ~ camp & adventure

#familyhome #familygarden #chillax #sundayvibes #sunnysunday #sundayfunday #sunnyday☀️ #gardensunday #chillingout #restingup 
#gardenlife #covidpositive #gardenideas #gardeningisfun #snugglebuddy #snuggletime #insideout #bringtheinsideoutside #outsidelivingspace #outsideliving #outsidelivingroom #gardenliving #gardenlivingroom #springtime #springflowers #springgarden
💙💚 This weather is just beautiful. I can’t wait to spend more time with nature. Evening walks through natures routes and paddling under the sunshine.

I haven’t seen much of the sunshine this week; I’ve been quite unwell and going to bed early to give myself energy for the next day. I’m hoping it will pass soon, so I can enjoy some sunshine over the weekend.

How has your week been?

#mummyphotoaday ~ nature & route

#nature #route #woodland #river #riverview #paddling #paddle #swimming #springtime #springfun #springhashtagchallenge #springtimefun #naturesplayground #springfun #familyfun #familywalks #familytime #funinthesun #sunshinetherapy #springtimewoodland #woodlandwalks #walkingintonature #familygoals #familytimeisthebesttime #cambslive #cambridgeshire #riverside #riversidefun #walkinginthewoods #watersplash
🎂 Yesterday we had a very successful family party for Isla’s birthday. 🥳

Isla and I made her watermelon themed cake, we baked scones and a zillion sandwiches. It was so nice to have everyone around, as we haven’t done that for years. I think there was 16 of us in total!

I love decorating the table for an Afternoon Tea. It always looks so pretty. I used the Garden Party in a box from @lucydarlingshop.

All the sandwiches went down a treat. We had cheese, ham, chicken, egg mayo and tuna mayo! I’ve rekindled my love for a cheese & pickle… 

What’s your favourite sandwich? 

#mummyphotoaday ~ family

#afternoontea #gardenparty #party #familyparty #teaparty #sandwhich #cakes #scone #watermeloncake #watermelon #cake #cupcakes #cupcake #flowers #flowerstagram #birthdaycake #sconesandjam #bakinglove #homemade #madewithlove #familygettogether #familytime #familylife #cakesandsandwiches #partyprep #partyideas #partyfun #watermeloncake🍉 

🍉 Watermelon cake recipe from @cakesbylynz (it didn’t work out the same but had a similar effect).
🌳 I would love to live in the countryside, by vast woodlands & coastal paths. It’s the dream. However, I forget just how much beauty there is just outside my door.

This little woodland, for example, is full of life & only a 30 second walk from my house. I find it calming & I just love taking slow walks through here. Listening to the birds!

I’ve promised myself to get more steps in, and appreciate natures little pockets that I live near. After all, it can only make me appreciate the countryside whenever we do find our dream home.

Do you forget about the pockets of nature near you?

#mummyphotoaday ~ steps

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#mindfulness #walking #woodland #meditation #walk #woods #mindful #forest #fairytale #meditate #consciousness #gratitude #enlightenment #outdoors #spirituality #innerpeace #mindfulliving #mentalhealth #lawofattraction #hiking #loveandlight #lightworker #trees #selflove #naturelover #namaste #zen #wildlife #buddha
Making memories 🥳

This was Isla’s first family selfie using her birthday present. She loves taking photos and I can see her following in Daddy’s footsteps when she’s older. She’s very creative.

We’ve managed to spread out Isla’s birthday celebrations over an 8 day period. Perfect if you ask me. She’s loved it!

Anyone love taking photos? Of everything? All the time?

#mummyphotoaday ~ memory

#familyselfie #familyfun #birthday #lovemyfamily #daughter #familyday #happybirthday #lovemylife #son #babygirl #familyvacation #mother #familyfirst #birthdaycake #familytime #mydaughter #dad #cake #father #mom #daughterlove #birthdayparty #bday #birthdaygirl #minime #babies #mygirl
And she’s jumping into her birthday like…

💙💗 We had a super fun time at the trampoline park tonight, hot dogs and slushies. Cupcakes and sweets. Then to the park to burn off the sugar high and cool them down a little.

It was lovely to see them all playing and having fun… Isla loved it. I learn so much from her, how to let go and how to have fun. She’s my little ⭐️.

I cannot believe my baby is 10 tomorrow 😭 I want my baby girl back with her diddy feet.

What’s your favourite memory of the newborn stage?

#mummyphotoaday ~ learn 

#birthday #trampolinepark @xtreme360trampolinepark #xtreme360trampolinepark 
#birthdayfun #party #children #jumpingfun #partyfun #friends #parkfun #10yearsold #happygirl #luckygirl #lovelyfriends #superstar #mydaughter #trampolineworkout #trampolinelife #bouncetopose
My favourite skies are deep with blue and white fluffy clouds scattered about too. I visualise patterns and shapes in the clouds just for fun… it’s amazing this planet that lives under the sun!

I’m doing my bit to look after the planet; walking where I can, compost, I don’t eat meat or fish, using less water and getting rid of single use plastic.

I want to keep seeing the beautiful views and making cloud patterns and shapes. Do you do that when the sky is full of white fluffy clouds?

#mummyphotoaday ~ skies & pattern

#paddleboarding #sup #paddlelife #paddleboards #paddleboardingadventures #riverlife #riverfun #familyriverfun #familyday #familyspringfun #adventures #riveradventures #riverlifestyle #ontheriver #blueskies #whitefluffyclouds #cloudscape #cloudshapes #cumulusclouds #mummyblogger #mummylife #onthekayak #outdoorfun #sustainability #gogreen #savethisplanet #planetearth #earthdayeveryday #naturephotography

Tag Archives mental health

Tips for Getting a Better Night’s Sleep

Tips for Getting a Better Night’s Sleep

Getting enough sleep each night is essential for your well-being, but many things can keep you up at night. Whether you’re worried about your kids, finances, work, or other issues that are causing you concern, it’s hard to be able to switch off and wake up feeling refreshed the next morning. If you have recently been going through a period where you not getting the rest you need, try the following tips to see if they can help you relax and drift off into a deep sleep. I wish I could sleep like the kiddies do, that would be a better night's sleep! VIEW the POST

How to feel a little more confident every single day

How to feel a little more confident every single day

No matter how good or bad life is, there are always times where we feel a little more self-conscious and less confident than others. Whether we’ve started following a new person on social media that seems to have their life completely together, or we’ve noticed the numbers on the scales are creeping upwards, there are a huge number of triggers that can make us feel far from fabulous. But thankfully, there are also plenty of ways to boost your mood and regain your confidence. Mental health is really important to me and so I wanted to share these great tips. VIEW the POST

Why do so many people now use CBD?

One of the things you will most likely have heard about over recent years is CBD, and this is because there have been a lot of developments within this industry over the past few years. These developments have led to greater press coverage and raised awareness, which is why huge numbers of people these days have not only heard of CBD and its benefits but also tried it for themselves. I have tried CBD capsules before and they really helped me to feel more relaxed when a lot was going on.

How to deal with mild health issues at home

How to deal with mild health issues at home

People say the most incredible thing to wish for is lifelong health and peace. We undoubtedly agree with the phrase because if you do not have health, you have nothing. However, we do not take active measures to ensure that we have good health and lead life with the utmost energy. Sometimes, our mental health can take a toll on our physical, and we can feel sluggish. However, it is essential to control your health and try every possible thing to enhance your health. Taking medicines is vital to feeling better, but you can do some remedies at home to deal with mild health issues.  VIEW the POST

The Thrive 30 challenge with Naturopathica

The Thrive 30 challenge with Naturopathica

Naturopathica recently sent me some CBD capsules to try out for 30 days to see how I felt and record my journey to share with my readers. It was refreshing to try them as it left me feeling less anxious and calmer. Which, with all the announcements from the government, work being stressful and homeschooling – it was really needed! Looking after our mental health is really important, and as a mental health first aider I am really keen on exploring new ways to improve my mind and health. VIEW the POST

4 Helpful tips to stop your anxiety increasing

2020 and the beginning of 2021 have been particularly unnerving, and for those who suffer from anxiety, it has been an even more difficult time. If you are feeling like this, you’re certainly not alone, and even if that is cold comfort, it is something to bear in mind. Although relieving your anxiety entirely is something that your doctor will need to discuss with you, there are some ways to help lessen it, at least a little, or, perhaps more useful, to stop it from increasing. We all cope with lockdown in different ways and here are some tips for that and anxiety in general.