Today I did relaxation Yoga, which was really good. I have to be honest my mind wasn’t totally in the class as I kept drifting off into sadness. But, I did the class and it felt nice to relax. To not have anything else to worry about for those moments. It’s amazing how much your body aches from just stretching.
Sonia Constant is a qualified project manager and photographer. She lives in Cambridgeshire with her adventure loving husband and 2 beautiful children aged (13 and 11). Sonia has been writing this blog since she was pregnant with her first child, so just over 13 years. Sonia, and family, loves being in the great outdoors and making memories.
