Tag Archives spa

Whether you are a first-time parent, or you have several children of varying ages, one of the challenges of parenthood is ensuring that you are always there for your child while retaining your identity as an individual parent. Considering this, making the most of “me time” when your child is asleep or busy with other activities is essential to recharge your batteries in this demanding role. Here are some ideas of how to enjoy “me time” as a parent. VIEW the POST

With many other people during lockdown, I am counting down the days until I can book a Spa day with my friends and relax in peace and comfort. Until then, I am trying to create my Spa moments at home and finding time to relax as much as possible. As other home working and home-schooling parents, getting 5 minutes in the day is quite tricky, so I have been forcing myself to take time.  VIEW the POST

Can you believe it’s April already? I guess it's nearly May! This year is flying by so quickly, it can be difficult to keep up. Hard to believe that once Easter is over with, the kids are starting the Summer Term at school! With all the deadlines, errands, social commitments and hectic weekends it can be really difficult to find any time for yourself. You might think that you don’t need any R&R but studies have shown that making time for yourself and indulging in activities that you enjoy can have a positive effect on your mental wellbeing. VIEW the POST

I am all about wellness, it seems to be an ever-evolving thing at the moment too. Spas must constantly be one step ahead to cater for concerned wellbeing individuals that give them a spa experience like no other. Call off the search, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, has trawled the globe to discover the most unusual spa therapies on offer. From colour vibration therapy in Malaysia to pepper lipolysis in Greece, these unconventional therapies will raise the eyebrows of even the quirkiest spa connoisseur. Scroll to the bottom to get your 10% discount...VIEW the POST