We all would prefer to possess the right body type, the right shape. Now, there is no real perfect body shape as it’s all in the eye of the beholder, but we all have our preferences. Some people like to be super lean; some prefer to have a bit of muscle – there is no right answer as long as our insides are operating well, and we’re happy with everything personally. For me, it is to flatten out my stomach a bit , so my baby girl stops from asking if I am having a baby!
So, it’s been 4 weeks and I have finished cycle one of The Body Coach. I have not done too badly, considering we had Christmas over this period. I am really surprised with my new measurements and it has definitely given me the motivation to carry on.