Tag Archives fitness goals

Getting back into the active game with Dare2b

Getting back into the active game with Dare2b

It’s no secret that I dropped any kind of cardio last year, it wasn’t the top of my priorities and I definitely didn’t have the time during the day. Now the kids are back into the school routine I have started to make time to get active again. Dare2b challenged me to get active and try out their range of activewear, so I did. VIEW the POST

Ways to figure out how you can get and stay in the right shape

Ways to figure out how you can get and stay in the right shape

We all would prefer to possess the right body type, the right shape. Now, there is no real perfect body shape as it’s all in the eye of the beholder, but we all have our preferences. Some people like to be super lean; some prefer to have a bit of muscle – there is no right answer as long as our insides are operating well, and we’re happy with everything personally. For me, it is to flatten out my stomach a bit , so my baby girl stops from asking if I am having a baby! VIEW the POST

6 Things you need to know about Boxing classes

Boxing is a professional sport (martial art) in which two opponents punch each other by using their gloved fists. If the idea of you punching opponents, and getting punched in the face doesn’t intimidate you, then you may have a flair for boxing. But, before you make up your mind to join a boxing club, there are 6 things you need to know about boxing classes. Professional boxers get paid to fight each other; it doesn’t matter whether you’re knocked out or not.

How can you reach your fitness goals?

How can you reach your fitness goals?

We all have a vision of what our ideal fitness would look like and feel like. Alas, the thinking bit is the easy part - the difficult part is actually making it a reality. While you’ll struggle if you’re stuck in daydream mode, there are some tried and tested methods that’ll help you to slowly inch in the right direction. Here are some tips on how to reach your fitness goals: VIEW the POST