6 Things you need to know about Boxing classes

Boxing is a professional sport (martial art) in which two opponents punch each other by using their gloved fists. If the idea of you punching opponents, and getting punched in the face doesn’t intimidate you, then you may have a flair for boxing. But, before you make up your mind to join a boxing club, there are 6 things you need to know about boxing classes. Professional boxers get paid to fight each other; it doesn’t matter whether you’re knocked out or not.

Are you still in doubt whether boxing classes are your thing? Well, there’s much more to boxing classes than you thought. It’s a great way to workout and you can fit it into your lifestyle.

Even if you think that you can’t be the next Floyd Mayweather or Manny Pacquiao — it’s still good to take boxing classes. They combine workouts with fighting moves that are good for your health and fitness. The plyometric-style exercises help you to burn tons of calories, relieve stress, and help you stay as fit as a fiddle.

What You Need to Know About Boxing Classes

Don’t be that timid guy who thinks boxing is too hard for him. Though the media outlets often portray boxing as an intimidating sport, the game is quite friendly.

You don’t need to fret over any intimidation. Once you find yourself in a boxing arena, you’ll begin to enjoy the experience with time. Then before you know it, you’d have discovered the beast in you.

Here are 6 things you need to know about boxing classes:

·         Fitness boxing is not about fighting

Forget what you’ve heard, and learn about what you don’t know. Signing up for fitness boxing or kickboxing doesn’t necessarily mean that you’re going to throw punches from day one.

The classes also offer great bodyweight workouts and other techniques that equip you with combat skills. Whether you want to use these skills to fight or not, the ball is in your court.

·         You can choose your combat style 

With numerous boxing centers springing up on every corner, you have a plethora of boxing classes to choose from. The world of martial arts offers different styles of combat fighting namely boxing, kickboxing, Muay Thai, and others.

How do these 3 fighting styles differ?

In boxing, the boxers wear gloves and are allowed to only punch with their gloved fists.

Kickboxing, as the name implies, allows its competitors to kick each other, in addition to throwing punches.

Muay Thai is a variant of kickboxing where competitors are allowed to grab their opponents, kick with their knees, shins, and even use their elbows.

·         Get Ready to Sweat

It’s common for boxing beginners to overlook the fact that sweating is part of the game. You may not sweat much after round one, but the subsequent rounds may see you drenched in sweat.

Make sure you have a sweat towel to dry up yourself, and enough water to hydrate your system in readiness for the next phase of the battle.

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·         Having Your Own Pair of Gloves is Not a Must

It’s good to have your own set of boxing gear. But don’t worry if you have none; boxing clubs usually have gloves in stock. The trainers will guide you on how to wear gloves properly.

·         Boxing Classes Are Not Only for Well-Built Guys

One misconception that drives people away from boxing is that the sport is only suitable for muscular guys with huge biceps and triceps. It turns out this is wrong!

Huge mass is good. But six-pack abs don’t make you the best boxer. It takes courage, perseverance, and motivation to be a great boxer.

·         Concentrate on the Game

There is no turning back once you’re inside the ring. Face your fears and let your mind be in sync with your body. Martial arts involve complete coordination between your physical power and your mental power.

If you lose concentration, you might not enjoy the bout.


Boxing classes differ from several perspectives. It’s up to you to choose a boxing club that’s in line with your needs. Most importantly, the trainers should have your welfare at heart.

By choosing the best boxing community, you’ll feel at home while mastering the techniques that matter to you.  It’s normal to feel scared about stepping into the ring. But if you dare try, the rest becomes an interesting story.

Stay safe and have fun boxing!


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  • Tracy Nixon
    May 2, 2020

    I think my two boys would enjoy such classes!

  • Susan Smith
    May 9, 2020

    I found this very interesting as my son wanted to box and im afraid i was 100% against it, and although i understand what youve written and found it interesting i am still against it

  • Margaret Gallagher
    May 19, 2020

    Our boys think boxing is great – great way to release their pent up energy

  • Jeanette Leighton
    May 21, 2020

    Sounds interesting I think this would be great for keeping fit

  • Helen Sherpa
    June 7, 2020

    thanks for the tips 🙂

  • lynn neal
    June 7, 2020

    I think my grandsons would enjoy boxing,especially the fitness side of this sport!

  • Charlotte Carter-Dunn
    June 16, 2020

    I’ve been thinking about joining a class or gym when lockdown lifts to allow it, love these tips – I might give boxing a try!

  • Jazz Tattersall
    June 20, 2020

    This sounds fun hopefully there’s some classes in Pembrokeshire

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6 Things you need to know about Boxing classes

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