This might seem a little random after the sentiments in my last post. But bear with me... cleaning & #diy can help me with my mental health.

I’m not sure why but when I’m anxious, need to think or cross I clean. Like the deep clean stuff, it’s almost as if I get adrenaline from somewhere to give me the strength to scrub things that I wouldn’t normally. Or tackle something I wouldn’t normally.

On Thursday, whilst anxiously waiting to find out what was wrong with my grandma, I was shaving millimetres off Isla’s bedroom door. It was hard work but I didn’t want to just sit about.

Today I’ve painted the radiator and woodwork in our dining room with Frenchic. I now have a white and bright radiator and grey door. It looks so much better. Again, it’s something I can do whilst being lost in my thoughts.

Does anyone else do this?

Whilst promoting cleaning and mindfulness, check out my blog for a competition to win some goodies from @astonishcleaners #astonishingresults 
#mummyphotoaday

This might seem a little...

I’m sure I don’t need to tell you what beauty shared this on her instagram before Christmas:  @carolineflack you’ve broken my heart.

She was funny. Caring. Kind. Absolutely beautiful and that smile lit up the world. Not perfect. But who is? No one.

I can’t comprehend how someone of such radiance and sparkle can end their life. But I only assume her mental health was suffering. She felt so trapped that was her only way out. A way of ending the pain that nobody could see.

Mental health is invisible; yet mental health is all consuming. Mental health is complicated; yet mental health can be helped with a simple cup of tea and chat.

Smile on the inside and on the out.

Make time for yourself.

Love yourself.

Make time for others.

Be kind.

Always. 
In a world where you can be anything, be kind  #bekind #ripcarolineflack

I’m sure I don’t need...

This is sheer appreciation. This man. My lobster 🦞. Who made me the scrummiest meal last night & dreamy Vegan brownies. Showered me with thoughtful gifts & my cute note (in my stories) I recieved in my lunch bag.

However, I was a complete emotional wreck yesterday as my Grandma was taken into hospital. She was distressed, confused and sounding a little slow. It was scary.

So the Valentine’s Day love went all to Grandma from my family; wishing & hoping they find out what’s wrong.

We’re currently waiting to find out if her BP has reduced. It was sky high. Hoping she’s better & I can bring her home today.

This photo was from last Summer when we went to @carluccios in Cambridge. I love it. Happy memories. I’m lucky to have these. Noahs a people watcher, he was distracted with the crowd. Incidentally Carluccio’s have the offer on again: kids eat for a £1... #appreciation #family #love #mummyphotoaday

This is sheer appreciation. This...

Happy Valentine’s Day 🤍

A lot to be thankful for today. Love is a big word. I love these two quotes and perfect for today.

Yes it’s about celebrating your life with your lobster 🦞(mine is rather amazing) but it’s also about family.

Family is not just an important thing. It’s everything. So true.

I don’t know where I’d be without my lobster and my family... I hung these beauts in our bathroom and I love them. They make me smile everytime I clean my teeth! Which helps 😂

#mummyphotoaday

#ad Prints are from @coulsonmacleod - so beautiful

Happy Valentine’s Day 🤍 A...

I love this new story corner I’ve created for Isla, with a little help from @vertbaudetuk. It is a gorgeous space and I couldn’t wait for her to get home and see it. She was so happy!

I love the large floor cushion, I want an entire room kitted out with them so I can just chill in the middle. It would be so cosy. Or even just #half a room! 🤍

Isla loves reading and so I thought this little corner would be perfect for her. She loves it.

I started with the floor cushion, I hung the coat rack for her monkeys and dressing gown and then I hung the shelves. They are so cute. I finished it all off with the mirror. I love all the colours and shapes. It really finishes off her room.

Who else wants the futon cushion? 🙋🏼‍♀️ #mummyphotoaday #ad

I love this new story...

I love trying new makeup, especially the vegan variety! I’ve recently discovered the fab range from @ex1cosmetics - you can grab them at your local @superdrug. So easy to find when you run out.

I’ve done a bit of a makeup tutorial on the blog using the EX1 Cosmetic products. Please forgive me, my skin is awful at the moment. Since I’ve been exercising more my skin has been really spotty. The spots that hide under the skin too!

If you swipe left then you’ll see the fab products I used. Then check out my stories for the swipe up link to my blog post.

I’m no make up artist haha. I prefer natural tones, that give my face #warmth. These products are perfect for that, especially the pink blusher! I wanted to show you what the products do and how they can be used together. Perfect makeup for your Valentine’s Day date!

#mummyphotoaday #ad

I love trying new makeup,...

A place to relax. A place to hide. A place to #doodle. A place to confide.

This place is my haven. It’s my safe space to relax and unwind. It’s absurd that at 37 years old, I just can’t wait to get into bed. When hubby goes climbing on a Monday evening; I’m in bed at 8pm! Is that sad?

Because it makes me happy, the bed is super comfortable and it is the only room in the house that the kids do not destroy, it’s nice to cling on to it. Keep it that haven.

If I need 5 mins to compose myself, I’ll hide in here. The kids drive me up the wall sometimes and hiding in here can calm me down. A technique I’ve developed over the years so the kids do not see Mumma lose it!

Anyone else love their bed? Or bedroom as a whole? I’m sure I’m not the only one haha #mummyphotoaday

A place to relax. A...

When you have a #favourite day with some great memories. Happy memories. It’s so nice to reflect back on it and reminisce.

This Winter Sun family day out at Norfolk still makes me feel happy when I think about it. These gorgeous smiles say it all.

However, you wouldn’t of thought this earlier before school. They had the most angry faces, shouting and being quite mean to each other. I’m hoping it’s just tiredness from the weekend. They’ve definitely come home happier than when they left!

It’s nice to look at photos that make you happy. Especially when you’re not feeling that happy, in that moment.

#mummyphotoaday

When you have a #favourite...

Make believe play: opening our tea rooms

As you all know we are a huge fan of imaginative play in the Constant household. We received two gorgeous sets from Hape to aid our imaginative play. We love them as we love to pretend we own tea rooms that sell tea and cake. So this is perfect!

We were asked the other week: “What would you do if you could open any business you wanted for your retirement?” I said a farm and Daddy said a tea room. I would love to wake up and look after our animals all day – not to kill them of course. To love and care for them. Give them a good life and potentially have other children come and see our farm animals. We could use the eggs to make the cakes with for the tea room too. I have it all planned out!

Back to the tea room dream: Daddy is so good at cooking and baking. He makes the most delicious bouncy cakes that people would definitely return for a slice of cake and coffee. We wouldn’t charge the earth either as we are firm believers in doing what is appropriate – we would be doing it for love, not for greed.

I think Isla loves this dream. I can see her owning her own tea room too – decorating the cakes so they are wildly creative and making friends with everyone that visits. She can literally talk the hind legs off a donkey (I think that’s the saying). She invited her dolls along to the tea room.

She plays tea rooms for hours, making her cakes in the Mix N Bake Blender and then enjoying her creations with a cup of tea from the Tea for two set. The Tea set is currently £21.24 and comes with a tea tray, sugar pot, tea pot, milk jug and 2 cups with spoons. The blender set is £17.03 and comes with a bag of flour, sugar and the blender. The whisks really turn around too!

We love Hape toys, they are durable and great quality. We love the marble run set – that has lasted for years. The kids have so much fun with it.

I am so glad she hasn’t grown out of these sets yet and that she is happy to sit and play with them. Out of the two she is the one that is on devices the least. With Noah, we are getting to the stage where he is one extreme to the other: Sports, sports, sports or device, device ,device. He wants to do one or the other. But he does break out of this every now and again and join Isla in a game of make believe.

Laughter is timeless, imagination has no age, dreams are forever.
Walt Disney.

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Make believe play: opening our tea rooms

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