Obviously getting fit is all about raising your heart rate and completing exercise. In whatever capacity that be in, I prefer classes where I have someone to motivate me constantly. Some people like to go to the gym alone or long runs, training for a distance goal for example. But it’s not just that exercise that is important, its before and after too, you should always look after yourself. Getting the right mattress for starters and Tempur have a great range. My fitness goals for the year are to maintain a steady pattern of exercise doing the things I enjoy. But to also make sure I look after my body when I am not working out.
I had a day of sleeping on the sofa again, I didn’t get out of my PJs, just a wonderful feeling. Snoopy has really enjoyed this week, he hasn’t left my side. Whilst Daddy went to London in the evening, my cheat to get me through the day was pizza, ice cream and a movie. It worked. The kiddies were as good as gold and loved watching the movie. They especially loved their ice cream too!
A well groomed, nicely landscaped garden not only complements your property aesthetically, but also adds a touch of calmness and serenity to your space. The way you design and landscape your garden speaks volumes about your taste in design and inclination towards nature. As simple as it may seem, gardening and landscaping is a comprehensive task that requires investment of time, energy and money.
I had to do the school pick up today, it was the hardest school run I have ever had to do. I looked like death, but when you are poorly you don’t mind about what you look like. Well I don’t. All the Mums were asking how I was, which was nice but also confirmation that I did look dreadful. I parked near the park, I had about enough energy to let the kiddies run wild for 20 minutes and I figured it would help when we get home and I flop on the sofa again. It did help too, which was a bonus. They wanted me to get this action shot of them, I really wish I had their energy.
Today has not been much better than yesterday, the antibiotics will not kick in until tomorrow apparently so for now its paracetamol and lots of sleeping. I don’t think I have ever slept so much as I have this week. Flu and an inner ear infection is not a good combo!
I somehow managed to drag myself to the doctors this morning after 111 told me I had to be seen by a GP this morning. I felt like a zombie and cried the entire time. My temperature was high, my ears felt uncomfortable and I’m just fed up of all of this now. Turns out I have an inner ear infection. Hopefully the antibiotics will soon kick in. Mumma took the kiddies to Maccie D’s to give me a bit more piece and quiet and helped with the school run. Feeling very grateful.
Having babies adds pounds but, as we all know, gaining weight when you are pregnant is the “healthy” thing to do. In fact, professionals recommend that women eat 300 more calories a day when pregnant to gain sufficient weight. Of course, after we have the baby, the weight stays on and we find ourselves struggling to lose pounds and feel normal again.
I literally didn’t move today! I slept for most of the day too. I’m very grateful for my mother in law who looked after the kiddies and me all day. I still can’t believe I am having fevers 3 days on! The kiddies have been brilliant and seem to understand that I am unwell. Let’s hope it passes soon.
This is a sure sign of what my 24 hours has been like: 0 hours of movement throughout the day and a lot of sleeping. My ear feels like it’s going to explode, it’s such an uncomfortable feeling. I’m very grateful to my hubby, who despite being poorly still, has looked after me all day and entertained the kiddies. 🙏🏻
Welcome to a new year of #SilentSunday photos; today is 18 February 2018. The photos that are linked up are great and I really appreciate everyone that joins in. I would love to see this grow each week with new people linking up. I am hoping to get a sponsorship for #SilentSunday so that in the future you could win a fab prize for entering your photos! I also love your comments, so a big thank you to everyone who joined in. Don’t forget to grab the badge and join in below…