A throwback to 4 years ago… an impromptu moment where the kids had been given balloons 🎈 

We stopped in this field, with the buttercup blooms and sunshine setting… it was a beautiful scene.

They had me in stitches laughing at Daddy, who was encouraging them to smile for photos.

I love this photo. I remember them being so happy they had the balloons.

Do you ever look back at old photos and reminisce?

#mummyphotoaday ~ sunshine & blooms

#mummyblogger #balloons #landscape #summer #summerphotochallenge #fieldofflowers #buttercupfields #siblings #memory #throwbackthursday #photoaday #photooftheday #photochallenge #photochallenge2022 #summeroutfit #summervibes #summertime #memoriesforlife #ilovethisone
I think this might be my new favourite view… onboard my SUP! 🔵🔴

After 4.5 hours of paddling yesterday, on my first paddleboarding adventure, my thighs and shoulders have decided to disown me today. But, no pain no gain.

I’m looking forward to taking her out on some shorter trips, in the golden hours and taking a book to read on my pitstop.

I have learnt how to get the SUP inflated and deflated, I managed to fold it up into its bag too! It’s like getting a tent back in its original packaging- it never goes back exactly how it came out! 😂

My top tip for any SUP beginners is to find a slow moving river or lake to practice without a strong current.

#mummyphotoaday ~ favourite 

#sup #paddleboarding #paddleboardinguk #suppaddleboarding #supadvendure #suppaddle #riverpaddle #riversup #supview #paddleboardview #rivertop #riverlife #downbytheriver #favourite #mindfulness #mindset #mindfulliving #timeout #mindbodysoul #mentalhealth #sunshineafternoon #sunshine🌞 #summerclouds #heatwaveuk #familyadventures #familyactivity 

My SUP is from @aquaplanetsup. Not an ad.
A little reel of my first paddleboard trip along the river. On my very own beautiful paddleboard too! It was meant to be pink, but the red and blue is perfect. We paddled for 4 hours in total, around the river in Cambridgeshire.

We stopped at Houghton Lock for a picnic and it was so peaceful. I love being out on the river. Albeit I was quite nervous I would fall in, I didn’t. Phew.

I did a combo of stand up paddleboarding, kneeling and sitting to get a rowing rhythm going when I needed it. The wind was against us on the way, which felt hard. But it helped on the way back.

I’m in love with days like this. So beautiful and I felt present, watching the dragonflies, butterflies and even the otters. It’s such a wonderful activity to practice mindfulness and also a spot of yoga. Lots of Table Top positions!

I can’t wait to get out on the river again! Have you tried paddleboarding before?

#mummyphotoaday ~ pink

#SUP #standuppaddleboarding #paddleboarding #mummyconstant #reelsoftheday #reelsofinstagram #reelsvideo #photochallenge #movingphotos #capturingmemories #myfirstpaddle #paddle #riverlife #riverbend #paddleboardinguk #paddleboardingadventures #paddlingupthathill #waterfun #paddleboardingriver #riverlife #riverfun #couplegoals #paddlesurfing #rivercam #cambridgeshire #downbytheriver #onthewater
Devon you were amazing ☀️ We try to get down to North Devon at least once a year. We love the beaches and the beautiful villages along that stretch of coastline.

It was a great week of family time, lots of sun and sea. We felt like we had gone to Spain with the weather. Daddy and the kids camped the week before and had a stunning week of sunshine too.

I managed to read two books and I even went for a swim in the sea 😂 It was nice to have a week of doing not much.

It took us 6 hours to get home. My road trip consisted of multiple stops though as I had the dogs with me. So, I didn’t think it was that bad. Yes, I know it’s quicker to get to actual Spain 😂

Have you ever been down to Devon?

#mummyphotoaday ~ roadtrip 

#northdevon #devon #woolacombebeach #woolacombe #familytime #familylove #familyholiday #familyvacay #familyselfie #sunshinefaces #photooftheday #photoaday #photochallenge #photochallenge2022 #adventures #familyadventures #sandcastles #beachselfies #beachlife
A huge Happy Birthday to Hubby today. We love all the adventures we have with you and all the joy you bring to our family.

Watching sunset horizons, playing games, having fun and exploring adventures is why we love you most.

Happy Birthday 🥳 We love you!

#happybirthday #birthdaycelebration #birthdaylove #daddybirthday #hubbybirthday #birthdayboy 
#photoaday #photochallenge #photooftheday #horizon #sunsethorizon #daddyandkids #summerphotochallenge #ilfracombe #visitdevon #daddysandwich #familytime #familyfun 

#mummyphotoaday ~ horizon & joy
🍦 Tell me you’re on holiday without telling me you’re on holiday!

How much do you think these ginormous ice creams cost? 😱

#mummyphotoaday ~ ice cream

#holiday #summerholiday #fun #holidayspam #devon #lynmouth #devoncoast #northdevon #lyntonandlynmouth #icecreamholiday #holidayfun #visitdevon #holidayicecream #photoaday #photooftheday #photochallenge #photochallenge2022 #summerphotochallenge #familydays #familytime #familyfun
The views yesterday were absolutely stunning. Woolacoombe you didn’t disappoint. 

The sea was so calm, which I loved but the kiddies wanted waves to bodyboard through. I actually went in the sea. It was quite warm in the shallows.

As the sun reached near its setting place the reflection on the sea was mesmerising. I could have sat there all evening.

More beach days please 🙏🏻 Have you been to the beach this Summer?

#mummyphotoaday ~ views 

#beachviews #northdevon #devon #beachlife #visitdevon #woolacoombe #woolacoombebeach #devonlife #sunscape #seascape #photoaday #photooftheday #photochallenge #summerphotochallenge #summerhashtagchallenge #summerphotoaday #northdevoncoast #northdevonholiday #sunnybeach #summer2022

Tag Archives time

My tips for a happier mind #mindfulness

My tips for a happier mind #mindfulness

This is a list of tips I’ve learnt from different people and experience... I’ve been lucky enough to receive some great training over the years and talk to inspiring people. So I thought I would share these tips on having a happier mind as they are useful and I hope they’ll be of use to you. Your brain is the most important tool you’ll own. We must look after it. Mindfulness is a great way to do this. VIEW the POST

Benefits of reading bedtime stories to children

Benefits of reading bedtime stories to children

Have you ever seen a kid in a movie or a TV show asking for their parents to read a bedtime story? And how many times has your child asked you to do the same? Reading aloud to children before they fall asleep is not just a thing of the past or a cinematic nod to suburban culture; it’s a routine which is good for children and their development. American Academy of Pediatrics even recommends reading to infants from birth. Some researchers suggest that bedtime stories are boosting child’s brain development in many ways. So, here are some actual benefits both children and parents can receive from this lovely routine.VIEW the POST

How do you destress after a family holiday? #holidayfromyourholiday

I recieved a beautiful package last week, I love surprises like these, including my own personalised mummyconstant tote bag and some goodies inside that couldn’t have come at a better time. We recently came back from a family holiday in Norfolk and to top it off hubby has just gone away for a lads weekend, leaving me to do everything that we both normally do and organise Isla’s third birthday celebrations. Yes, a destress is definitely needed.

Scooby Doo Trap Time Deluxe Mystery Machine Play Set

Noah and Isla have only watched Scooby Doo a couple of times and they really enjoyed it, especially the new puppet version of the show. So when we were sent the Scooby Doo Trap Time Deluxe Mystery Machine Play Set they knew exactly what it was for - catching monsters and saving Scooby Doo. This play set is fantastic to feed little imaginations. VIEW the POST