Gyms can be useful. There’s something about being there amongst other people who are exercising that can be pretty motivating. However, a gym isn’t the only place and the only way to keep fit. Our gym membership runs out in March and I am contemplating whether we need to renew it or not! Here are a couple of ways you can exercise without hitting the gym.
This is a funny poo story and oh yes it really happened! You will be pleased to know that I do not have photos of the event but it was a very funny poo story. It just highlighted to me the effects of teaching your children to do things, does have consequences – especially in the popping off department.