Self-Care as a parent can it be done?
As soon as you become a parent, something kicks in and that newborn is suddenly the focus of your life. This makes a lot of sense; babies canโt fend for themselves, they canโt move, they canโt feed themselves or wash themselves, and they need to be constantly taken care of. You are responsible for every aspect of their wellbeing. Self-care is really important for your mental health. VIEW the POST