As soon as you become a parent, something kicks in and that newborn is suddenly the focus of your life. This makes a lot of sense; babies canโt fend for themselves, they canโt move, they canโt feed themselves or wash themselves, and they need to be constantly taken care of. You are responsible for every aspect of their wellbeing. Self-care is really important for your mental health. VIEW the POST
With many other people during lockdown, I am counting down the days until I can book a Spa day with my friends and relax in peace and comfort. Until then, I am trying to create my Spa moments at home and finding time to relax as much as possible. As other home working and home-schooling parents, getting 5 minutes in the day is quite tricky, so I have been forcing myself to take time. VIEW the POST
The new school year is upon us, which means parents are breathing a sigh of relief after being constantly occupied by their children for the span of the summer holidays. While the school terms bring their own unique forms of stress and strife, theyโre a chance for parents to relax into a routine, following some of their own pursuits a little more closely than they could over the summer. If youโre a mum or dad looking to unwind while the kids are at school, check out the four tips provided thatโll help you to unwind, relax and enjoy a kid-free space.
Being a mum is no easy task, and itโs not uncommon for new mums to quickly become stressed out and anxious. When you become a mum, youโre suddenly responsible for the health and happiness of another human being, which is a massive job and commitment to take on!VIEW the POST
The massage is one of the oldest forms of therapy that we have. It is simple, powerful, and elemental. It needs no tools or special devices; only the skilled hands of a reliable practitioner. While it is one of a million different things that a person can do to relax their mind and body, it is unlike most of them for precisely this reason. With a history that stretches back almost 3,000 years, there is no denying the benefits of a regular massage.VIEW the POST
Last week I had such a treat from Next, a trip to Champneys Springs with 10 other fab bloggers, including my cousin Mummy Bird, and a chance to chat Next autumn/winter 2015 with the others. It was a great day and an awesome evening with some very funny photo memories left on my camera. This is what happens when 11 bloggers and a few Nexters get together:
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