Tag Archives positive

Looking after your dogs during lockdown #PawsitiveVibes

Looking after your dogs during lockdown #PawsitiveVibes

We have loved being at home with the cat and dogs during lockdown. It's nice as our Rambo (the Jack Russell) has developed a really close bond with Noah. He follows him everywhere and cleans him, like he's looking after him. It's so cute. We have been having fun with the dogs, using the training treats to get them to sit and give paw. The kids love it when the dogs do what they ask! VIEW the POST

A guide to helping your children cope with life changes

A guide to helping your children cope with life changes

Changes in life happen all the time. Some of them are positive, while others can have bigger, more negative impacts. When you have children in your life, these changes can become a whole new issue. Death, divorce, and moving house can all seem like the end of their world, even when it’s not. It can be tricky to help your children when you are experiencing the same changes, but not impossible. Having clear and trusted tips to turn to means you can build a great model for helping your children cope with life changes. Though there are many you can use, there are a few which offer the most help in hard times. VIEW the POST

Understanding panic attacks

Panic attacks can be scary and sometimes paralysing for sufferers. As most panic attacks are very sudden, they are overwhelming, giving the sufferer a feeling of lack of sufficient air, and taking away the ability to think clearly. Panic attacks can hit anyone – they may come with generalized anxiety or with depression. However, they can also occur out of the blue in people without previous experience. For many people, panic attacks can also be a regular part of their life, and in the worst case, the triggers or depth of the panic attack are not clear and predictable.

My New Year resolutions that I really intend on keeping

My New Year resolutions that I really intend on keeping

I say a list of things every New Year: things that I will do and keep up. And I will keep them up. But I never do. Or not to the great extent that I imagined I would back in week one of the year. There are a list of a few things that I always think about doing and maintaining, namely exercise and diet comes into that equation. But there are also a few things this year that are "new" in terms of resolutions for me.  VIEW the POST

The ordinary moments: a week in the life

The ordinary moments: a week in the life

Inspired by lovely bloggers around me and getting more advanced in the world of iMovie I thought I would up my game. So I've been filming our ordinary moments all week. It's a week in the life of us, The Constants. But also, a working mum. I work full time. This is what an ordinary week is like... VIEW the POST