I recently discovered the new #LoveYourLife campaign from Pen Heaven, it’s such a great idea because it’s all about encouraging people to journal. Did you know journalling can make for better mental health? All of this technology around us, but sitting with a pen and paper can really help you to unwind and offload.
Changes in life happen all the time. Some of them are positive, while others can have bigger, more negative impacts. When you have children in your life, these changes can become a whole new issue. Death, divorce, and moving house can all seem like the end of their world, even when it’s not. It can be tricky to help your children when you are experiencing the same changes, but not impossible. Having clear and trusted tips to turn to means you can build a great model for helping your children cope with life changes. Though there are many you can use, there are a few which offer the most help in hard times.