So the healthy fitness posts have started on social media, the celebrity videos are weaved in amongst the adverts on TV and everyone around me is thinking about diets and fitness programs. I think it’s important to get healthy, don’t get me wrong, but I think it’s important all year round. Not just for January. I thought I would put a few ideas together on what to stock in the cupboards for a healthy New Year, all year!
So, I am a week into the 40 Days of Fitness challenge with DW Fitness clubs, the #FitnessRevolution has started. It did start off with a little kick up the behind as our household was struck with the sickness bug – but I am definitely getting there and really enjoying the challenges.