I have had a lull the past week. By that I mean I have not really done any exercise in terms of running, swimming or classes. I find it really hard to keep on top of my fitness when I have had a stressful day. The silly thing is I know that doing exercise will make me feel great afterwards! The children and work/life balance is weighing on my mind so much, that I am just worn out come the evenings and I have been not motivated.
I know I am not on my own when it comes to bedtime: I love big thick duvets that make me feel snuggled and cosy. My husband, on the other hand, prefers wafer thin cotton sheets and to be honest would be most comfortable without a cover at all. We are complete opposites when it comes to being comfortable at bedtime and so we enlisted the help of Theo Thermal and the Dumelm team sleep sheep.