🌳 I would love to live in the countryside, by vast woodlands & coastal paths. It’s the dream. However, I forget just how much beauty there is just outside my door.

This little woodland, for example, is full of life & only a 30 second walk from my house. I find it calming & I just love taking slow walks through here. Listening to the birds!

I’ve promised myself to get more steps in, and appreciate natures little pockets that I live near. After all, it can only make me appreciate the countryside whenever we do find our dream home.

Do you forget about the pockets of nature near you?

#mummyphotoaday ~ steps

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#mindfulness #walking #woodland #meditation #walk #woods #mindful #forest #fairytale #meditate #consciousness #gratitude #enlightenment #outdoors #spirituality #innerpeace #mindfulliving #mentalhealth #lawofattraction #hiking #loveandlight #lightworker #trees #selflove #naturelover #namaste #zen #wildlife #buddha
Making memories 🥳

This was Isla’s first family selfie using her birthday present. She loves taking photos and I can see her following in Daddy’s footsteps when she’s older. She’s very creative.

We’ve managed to spread out Isla’s birthday celebrations over an 8 day period. Perfect if you ask me. She’s loved it!

Anyone love taking photos? Of everything? All the time?

#mummyphotoaday ~ memory

#familyselfie #familyfun #birthday #lovemyfamily #daughter #familyday #happybirthday #lovemylife #son #babygirl #familyvacation #mother #familyfirst #birthdaycake #familytime #mydaughter #dad #cake #father #mom #daughterlove #birthdayparty #bday #birthdaygirl #minime #babies #mygirl
And she’s jumping into her birthday like…

💙💗 We had a super fun time at the trampoline park tonight, hot dogs and slushies. Cupcakes and sweets. Then to the park to burn off the sugar high and cool them down a little.

It was lovely to see them all playing and having fun… Isla loved it. I learn so much from her, how to let go and how to have fun. She’s my little ⭐️.

I cannot believe my baby is 10 tomorrow 😭 I want my baby girl back with her diddy feet.

What’s your favourite memory of the newborn stage?

#mummyphotoaday ~ learn 

#birthday #trampolinepark @xtreme360trampolinepark #xtreme360trampolinepark 
#birthdayfun #party #children #jumpingfun #partyfun #friends #parkfun #10yearsold #happygirl #luckygirl #lovelyfriends #superstar #mydaughter #trampolineworkout #trampolinelife #bouncetopose
My favourite skies are deep with blue and white fluffy clouds scattered about too. I visualise patterns and shapes in the clouds just for fun… it’s amazing this planet that lives under the sun!

I’m doing my bit to look after the planet; walking where I can, compost, I don’t eat meat or fish, using less water and getting rid of single use plastic.

I want to keep seeing the beautiful views and making cloud patterns and shapes. Do you do that when the sky is full of white fluffy clouds?

#mummyphotoaday ~ skies & pattern

#paddleboarding #sup #paddlelife #paddleboards #paddleboardingadventures #riverlife #riverfun #familyriverfun #familyday #familyspringfun #adventures #riveradventures #riverlifestyle #ontheriver #blueskies #whitefluffyclouds #cloudscape #cloudshapes #cumulusclouds #mummyblogger #mummylife #onthekayak #outdoorfun #sustainability #gogreen #savethisplanet #planetearth #earthdayeveryday #naturephotography
With it being my little babies 10th birthday in one week, it’s making me reflect on all the fun adventures and activities we’ve had over the years.

This is one of my favourite photos from April 2015. Isla was not quite 4 here and Noah is 5. They’re soo tiny. I remember Noah trying to explain to Isla what they’d be doing back at the holiday cottage.

They’ve always been very active. In fact I think they were more active when they were younger! 😂

Do you go through photos of your little ones when approaching their birthdays? 💜

#mummyphotoaday ~ activities 

#norfolk #horning #throwbacktuesday #memory #daughter #son #siblings #visitnorfolk #holiday #vacation #memories #childhoodmemories #toddlers #mybabies #kidsfun #birthdaycelebration #holdinghands #regatta #aprilshowers #mayphotochallenge #mayphotoaday #photoaday #photochallenge #curlyhairedgirls #islarae #miniconstants #familytime #familyfun #familygoals
Our Sunday looked a lot like this. A lovely dog walk in the woods and beautiful villages. Chocolate box cottages and wild animals everywhere.

We even saw low flying planes at the Shuttleworth Air Show. It was amazing.

3 generations out on our walk today; Nanna, me, my sister & Isla. There was also 3 generations of doggy!

We had a quick pub stop for a drink and back to Nanna’s for a yummy roast dinner.

I love walking. I wish I could walk and explore all day everyday. Fresh air and beautiful scenery!

How did you spend your Sunday?

#mummyphotoaday ~ fresh

#woodland #oldwarden #woods #walk #sundaywalk #walkingsunday #bankholidayweekend #fresh #freshair #woodlandhorizon #horizonoftrees #treeview #familywalks #bedfordshire #shuttleworth #familyday #familysunday #familytime #familyfun #sundayfunday #sundayvibes #sundaywalkinnature #walkinnature #magicofchildhood #aquietplace #natureisbeautiful #woodlandmagic #dogwalk #dogwalking

Tag Archives birth

How long does it take to rebuild strength following giving birth

How long does it take to rebuild strength following giving birth

Your body goes through a multitude of changes when you’re pregnant. Hormones fluctuate and your body adapts. However, following the birth, you may find that things are taking a little longer to readjust. This can be really normal. Your mind and body needs time to heal. This is why it’s best to use your maternity leave wisely. Some parents have dealt with a traumatic birth, and in this case, you may already be talking to a birth injury attorney. However, you should consider taking the time to rebuild strength, manage your time well again and above all - heal.  VIEW the POST

Preparing for your first baby

Preparing for your first baby

What with my first baby, Noah,  turning 7 yesterday, I thought it would be good to write down some helpful tips for new Mums out there. Having your first child is a very scary and exhilarating time. There is so much information out there to help you get through it, and your mother and other family members to help you and give you advice. The most important thing you need to remember is that you are not alone, and that help available – all you need to do is ask. Knowing about what you need to do to prepare for your first baby can help you in terms of stress and getting ready for your little one’s birth:VIEW the POST

How digital technology has improved care before, during and after giving birth

As our health care system develops and evolves, the focus is centered around improving patient care and satisfaction, improving the health of the population, and reducing costs of health cares. Due to this, more hospitals are increasing the number of labor, delivery, recovery and postpartum (LDRP) rooms which provide continuity of care and increased patient satisfaction. These rooms are just one of the ways in which digital technology has improved care for women in all stages of childbirth, designed to provide a comfortable, home-from-home atmosphere which is large enough to accommodate all medical and technological needs compared to the traditional labor and delivery room.

My Birthing Story – Isla Rae Constant

My Birthing Story – Isla Rae Constant

Our appointment was 8am but until we got there we didn't know that they do not induce you until at least 24 hours after your waters break, just in case you do go into labour naturally. I am sure there are other reasons for this, but I am not 100% what they are! Hinchingbrooke have a policy now where if your waters break you are left no longer than 24 hours before they induce you, due to risk of infection, I was told this has very recently changed from 48 hours. My midwife said that it was new to them seeing someone like me in hospital as usually mums go into labour naturally. So there we were, ready to be induced, little did we know that we would have a long wait on our hands that morning. The first thing our midwife, Sharon, wanted to do was to check the baby's ...

The calm before the storm…

The calm before the storm…

It was Saturday, my due date (5th May 2012) and I was feeling very poorly, I'd had braxton hicks all day and it got to about 10pm and I started feeling sick, I had a fever, diarrhoea and the braxton hicks felt a lot worse. I managed to get myself to sleep, only to be woken up in the middle of the night with mild contraction feelings: they passed after an hour and I went to sleep again. I woke up Sunday to have absolutely nothing! Bank holiday Monday, we tried 2 of the things that you are advised to do, to spur on labour but they didn't work... Still no baby!Tuesday I had braxton hicks all day and evening, but by this time I wasn't thinking anything of them because I just thought that this baby is never going to come out... Wednesday I had again ...

Introducing baby Isla Rae Constant

Well it’s been a while now since my last post, but a lot has happened and I want to write about my experiences over the past 5 days, but it’s too much for one post… So let me start by introducing you all to my beautiful baby daughter and the rest will follow. Isla Rae was born on Thursday 10th May 2012, weighing a dinky 5lb 12oz. I still can’t believe how tiny she is and how much smaller than Noah was. It’s also amazing how much she looks like Noah did as a baby but without all the hair. She has mummy genes!