It is no secret that sleep has been pretty non-existent in the Constant household and since moving, although Isla now sleeps all night (sometimes just not in her bed) Noah has started to go to bed late and wake up really early. I found the below information really useful, I usually get around 4-5 hours solid sleep each night. How does this add up for you?


The UK Sleeping Habits

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Last Update: Monday, 16th December 2013