Hair loss during pregnancy and the postpartum period is more common than you might expect and yet is not often talked about as much as other symptoms that you might get during your pregnancy. I lost a lot of hair with both of my pregnancies, clumps would come out in the shower or when I brushed. While hair loss can be incredibly upsetting for many people, here is what you can do about it.
Get a Hair Transplant
Although this may seem drastic if your hair loss only occurs for a short period, if your hair loss is severe, if your hair loss carries on for longer than expected, or if your hair struggles to grow back, you might consider looking at getting a hair transplant. Hair transplants can cover any baldness that you have and can ensure that your hair will be replenished if your natural hair is not growing back as quickly as you would like- or at all. Then, hair transplants from Harley Street Hair Clinic can stop you from feeling self-conscious about your hair once your pregnancy is over, and can ensure that you can remain happy and confident once your baby has been born. Even simply talking to a professional can help you to put your mind at rest. My hair was much thicker before I had children than postpartum, so something I might consider!
Leave Your Hair Be
When you are experiencing hair loss during pregnancy and the post-partum period, it can be tempting to do everything possible to restore your hair and hide the hair loss that you are experiencing. However, whether this is using a new shampoo or using tongs or straighteners to try and get your hair back into shape, if these methods have not been proved to help hair loss, then there is a high chance that they could make your hair loss worse, especially if they are putting pressure on your hair. You should even avoid putting your hair into styles that pull and drag on your hair, such as ponytails, as this could encourage your hair to break off.
Hair loss can wreck your mental health and wellbeing if you are not careful. In most cases, your hair will grow back to its usual voluminous self before long. As such, instead of constantly worrying about it and finding that you make it worse, with stress also contributing to hair loss, you should work on accepting your hair how it is. You should consider getting a new haircut that can make your hair look great even with your hair loss, and you should consider looking for ways to make you feel good about yourself even with hair loss, such as using hair accessories or a bandana or scarf to cover your hair. You might even consider talking to other mums about your hair loss, as they may then be able to give you the support that you need if hair loss is something that you are unhappy with.
As such, hair loss is an extremely common side effect of pregnancy and the postpartum period, which can make you feel rubbish but is not often permanent. Then, you should look for ways to care for your hair during this period, as well as ways that you can still feel good about yourself and look great while you are waiting for it to grow back.