I think this might be my new favourite view… onboard my SUP! 🔵🔴

After 4.5 hours of paddling yesterday, on my first paddleboarding adventure, my thighs and shoulders have decided to disown me today. But, no pain no gain.

I’m looking forward to taking her out on some shorter trips, in the golden hours and taking a book to read on my pitstop.

I have learnt how to get the SUP inflated and deflated, I managed to fold it up into its bag too! It’s like getting a tent back in its original packaging- it never goes back exactly how it came out! 😂

My top tip for any SUP beginners is to find a slow moving river or lake to practice without a strong current.

#mummyphotoaday ~ favourite 

#sup #paddleboarding #paddleboardinguk #suppaddleboarding #supadvendure #suppaddle #riverpaddle #riversup #supview #paddleboardview #rivertop #riverlife #downbytheriver #favourite #mindfulness #mindset #mindfulliving #timeout #mindbodysoul #mentalhealth #sunshineafternoon #sunshine🌞 #summerclouds #heatwaveuk #familyadventures #familyactivity 

My SUP is from @aquaplanetsup. Not an ad.
A little reel of my first paddleboard trip along the river. On my very own beautiful paddleboard too! It was meant to be pink, but the red and blue is perfect. We paddled for 4 hours in total, around the river in Cambridgeshire.

We stopped at Houghton Lock for a picnic and it was so peaceful. I love being out on the river. Albeit I was quite nervous I would fall in, I didn’t. Phew.

I did a combo of stand up paddleboarding, kneeling and sitting to get a rowing rhythm going when I needed it. The wind was against us on the way, which felt hard. But it helped on the way back.

I’m in love with days like this. So beautiful and I felt present, watching the dragonflies, butterflies and even the otters. It’s such a wonderful activity to practice mindfulness and also a spot of yoga. Lots of Table Top positions!

I can’t wait to get out on the river again! Have you tried paddleboarding before?

#mummyphotoaday ~ pink

#SUP #standuppaddleboarding #paddleboarding #mummyconstant #reelsoftheday #reelsofinstagram #reelsvideo #photochallenge #movingphotos #capturingmemories #myfirstpaddle #paddle #riverlife #riverbend #paddleboardinguk #paddleboardingadventures #paddlingupthathill #waterfun #paddleboardingriver #riverlife #riverfun #couplegoals #paddlesurfing #rivercam #cambridgeshire #downbytheriver #onthewater
Devon you were amazing ☀️ We try to get down to North Devon at least once a year. We love the beaches and the beautiful villages along that stretch of coastline.

It was a great week of family time, lots of sun and sea. We felt like we had gone to Spain with the weather. Daddy and the kids camped the week before and had a stunning week of sunshine too.

I managed to read two books and I even went for a swim in the sea 😂 It was nice to have a week of doing not much.

It took us 6 hours to get home. My road trip consisted of multiple stops though as I had the dogs with me. So, I didn’t think it was that bad. Yes, I know it’s quicker to get to actual Spain 😂

Have you ever been down to Devon?

#mummyphotoaday ~ roadtrip 

#northdevon #devon #woolacombebeach #woolacombe #familytime #familylove #familyholiday #familyvacay #familyselfie #sunshinefaces #photooftheday #photoaday #photochallenge #photochallenge2022 #adventures #familyadventures #sandcastles #beachselfies #beachlife
A huge Happy Birthday to Hubby today. We love all the adventures we have with you and all the joy you bring to our family.

Watching sunset horizons, playing games, having fun and exploring adventures is why we love you most.

Happy Birthday 🥳 We love you!

#happybirthday #birthdaycelebration #birthdaylove #daddybirthday #hubbybirthday #birthdayboy 
#photoaday #photochallenge #photooftheday #horizon #sunsethorizon #daddyandkids #summerphotochallenge #ilfracombe #visitdevon #daddysandwich #familytime #familyfun 

#mummyphotoaday ~ horizon & joy
🍦 Tell me you’re on holiday without telling me you’re on holiday!

How much do you think these ginormous ice creams cost? 😱

#mummyphotoaday ~ ice cream

#holiday #summerholiday #fun #holidayspam #devon #lynmouth #devoncoast #northdevon #lyntonandlynmouth #icecreamholiday #holidayfun #visitdevon #holidayicecream #photoaday #photooftheday #photochallenge #photochallenge2022 #summerphotochallenge #familydays #familytime #familyfun
The views yesterday were absolutely stunning. Woolacoombe you didn’t disappoint. 

The sea was so calm, which I loved but the kiddies wanted waves to bodyboard through. I actually went in the sea. It was quite warm in the shallows.

As the sun reached near its setting place the reflection on the sea was mesmerising. I could have sat there all evening.

More beach days please 🙏🏻 Have you been to the beach this Summer?

#mummyphotoaday ~ views 

#beachviews #northdevon #devon #beachlife #visitdevon #woolacoombe #woolacoombebeach #devonlife #sunscape #seascape #photoaday #photooftheday #photochallenge #summerphotochallenge #summerhashtagchallenge #summerphotoaday #northdevoncoast #northdevonholiday #sunnybeach #summer2022
My sunset views. The entire day spent travelling was totally worth it. Fresh sea air in my lungs…

We are all together again. Happy holiday! ☀️ 

Are you travelling around the UK this Summer? 

#mummyphotoaday ~ together

#Devon #devonshire #devonbeach #northdevon #devoncoast #staycation #holidaytime #together #togethertime #lovefamily #sunset #sunsetphotography #devonsunset #sunsetscape #landscape #myview #sunsetlovers

Tag Archives vouchers

Win £100 to spend at Whittard this Christmas

Win £100 to spend at Whittard this Christmas

Voucherbox are hosting a great competition, where three lucky winners can win £100 to spend online at Whittard of Chelsea, in preparation for the cold months ahead. The competition could not be easier either: simply comment with what flavour Whittard hot chocolate is your favourite from the selection.  VIEW the POST

Celebrate the launch of the Chad Valley Play Panel and win Argos vouchers

Celebrate the launch of the Chad Valley Play Panel and win Argos vouchers

Yes that's right, The Constants have been invited onto the Chad Valley Play Panel. This means we get to review a selection of the Chad Valley range and tell you what's hot and for who, all in time for Christmas. Over the next few months there will be a few reviews in my Toy Section and also the chance to win Argos vouchers.  VIEW the POST

Childproofing tips for families with small children

Any parent knows the feeling of wanting to protect your child from bad things in the world, but also how hard it is to keep your loved ones safe at all times. The simple fact of life is that most accidents also happen at home; so childproofing your home is an essential step for ensuring you limit the chances of your child getting hurt. Although the months when your baby starts to crawl and stand up are often the ripest for accidents to happen, smaller children can also end up in disastrous situation as we have learnt with Isla, she is the clumsiest little girl I know.

Should we be paying pregnant women to stop smoking?

Should we be paying pregnant women to stop smoking?

I say "we" as I assume it will be tax payers money that pay for this scheme. I simply cannot believe what I have heard in the news today: financial incentives could help pregnant women to stop smoking! Could being the operative word of that sentence, but what a crock of crap the entire sentence is, the entire idea is! Sorry, but I am on a rant and I don't usually do this publicly on my blog. But this idea has just shocked me into it. VIEW the POST

Bespoke Offers from Barclaycard

Bespoke Offers from Barclaycard

Barclaycard have created a new site called Bespoke Offers it's a really great site that allows you to get some superb deals from different brands to get some excellent products. I love the fact you can enter your location and find offers that are near to you and drill down by offer type as well. It makes it really easy to find some great deals and in this credit crunching climate they are so useful. VIEW the POST

Samsung HOPE relay competition

**CLOSED** I have been given a limited edition T-shirt by This is Rude to give away as part of Samsung’s ‘Warm up and win’ competition. If you haven’t heard about this competition then have a look at the website, its a lot of fun and all you need to do is film yourself doing a creative “challenge” out of the 4 options available: Relay Run, Long Leap, Triple Jump or Star Jumps. Now out of all the options I am going to do the Star Jump and I will upload my video as soon as I can get it filmed – hopefully this weekend, so stay tuned. So, to win your very own T-shirt with me, all you need to do is enter the competition via the Samsung website and just let me know that you have entered… BUT if you enter then you will also be in with a…