Tag Archives stress

Why do so many people now use CBD?

Why do so many people now use CBD?

One of the things you will most likely have heard about over recent years is CBD, and this is because there have been a lot of developments within this industry over the past few years. These developments have led to greater press coverage and raised awareness, which is why huge numbers of people these days have not only heard of CBD and its benefits but also tried it for themselves. I have tried CBD capsules before and they really helped me to feel more relaxed when a lot was going on. VIEW the POST

Top genuine causes of hair loss in women

Top genuine causes of hair loss in women

Alopecia or hair loss can be temporary or permanent, but its effects can be devastating. While male-pattern baldness seems to be more popular, Alopecia is common in females as well. In the U.S. alone, over 21 million females suffer from Alopecia. Hair loss in women can develop due to various factors. Medical conditions, genetics, hormonal changes, or aging can be reasons why women have to deal with hair loss. I lost a lot of hair whilst pregnant. VIEW the POST

A guide to enjoying “me time” as a parent

Whether you are a first-time parent, or you have several children of varying ages, one of the challenges of parenthood is ensuring that you are always there for your child while retaining your identity as an individual parent. Considering this, making the most of “me time” when your child is asleep or busy with other activities is essential to recharge your batteries in this demanding role. Here are some ideas of how to enjoy “me time” as a parent.

Coping with stress during lockdown

Coping with stress during lockdown

Stress can affect your mind, your body and your behaviour. Being able to recognise how it can make your feel is important. Stress can manifest itself in your body in many different ways, for certain people it can mean back ache, some head aches and some hair loss. It is really scary when your body is acting out the stress that you feel, and it is important to do something about it. To help your brain and your body get back to a normal state. Here are some ideas on how to deal with stress during lockdown.  VIEW the POST

When life throws you onions…

When life throws you onions…

...make a spaghetti bolognese! I thought it was about time I explained my sombre mood from over the past couple of weeks. Its a bit of a rant, bit of mental relief and also just because not every day is perfect. I am a half glass full kind of person but this month has been quite tough, for many reasons. VIEW the POST

This has been the most stressful week for parenting!

I literally do not know what to do with myself this week. It all exploded on Saturday morning and things have been a rocky roller-coaster ever since. Noah, my 6 year old, has been on and off stroppy for a few months now. Nothing too major, throwing arms around when he doesn’t get his own way. Sometimes shouting at me, hitting his sister (same old there). But, something progressed at the weekend and I would really love to know WHY!